Quit Wasting Time On These OVERRATED Exercises (And Do These Instead)
In this video, I'm going to talk through the most overrated exercises for muscle growth and I'll break it down body part by body part so that you don't have to make the same mistakes I did earlier in my career. For each overrated exercise, I'll suggest one or more alternatives for you that you'll likely be able to get more out of in your programming. Follow me on Instagram for more content @kuba_sylvester_cielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com or email: [email protected] Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates, as well as the supplements I take and the clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work needs. https://hardbody.store for gym accessories USE KUBA for 10% discount
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