«Вопросы мастеру тхэквондо» 3 серия

Anton Shamanin's project "Questions for a Taekwondo Master," Season 1, Episode 3 The questions are answered by Sergey Nikolaevich Safonkin, Honored Coach of Russia, 6th Dan Black Belt, and a coach who pioneered the development of ITF Taekwondo in St. Petersburg. Timestamp: 1. About students who achieved results 1:04 2. Comparing the complexity of foot and hand techniques 7:04 3. Principles of sparring for points and losses 13:16 4. About athletic longevity 16:31 5. About weight training 19:15 6. About fighting stance 25:39 7. About sports and martial arts 30:30 Season 1 Questions for the Taekwondo Master (Episode 1):    • «Вопросы мастеру тхэквондо» 1 серия   Questions for the Taekwondo Master (Episode 2):    • «Вопросы мастеру тхэквондо»  2 серия   Questions for the Taekwondo Master (Episode 3):    • «Вопросы мастеру тхэквондо» 3 серия   Season 2 Questions for the Master Taekwondo (Episode 1): Official SHAMANIN club website: https://shamaninclub.ru Official SHAMANIN club VKontakte group: https://vk.com/shamaninclub Shamanin A.V. on Instagram:/anton_shamanin SHAMANIN club on Instagram: https://instagram.com Telegram: https://t.me/shamaninclub