Walking More Changed My Week | May 29 2026 Weekly Weightloss Update

This is my weightloss update/vlog for my week ending on May 22, 2026. Feel free to skip around using the chapters below! This week’s weight loss update is all about real life — staying active where I could, navigating food choices, dealing with whatever the week threw at me, and checking in with the scale. I’m sharing the honest ups and downs of my journey toward becoming a healthier version of myself as a 40-something mom. Starting weight: 222 lbs Total lost so far: 65 lbs Thanks for watching and following along! 0:00 Intro 0:43 Saturday audition day for my daughter! 3:02 Saturday dinner 3:50 Sunday dinner 4:30 Meals the rest of the week 4:59 Health update 5:50 Fitness update 6:25 The Scale 6:58 Closing thoughts #WeightLossJourney #WeeklyUpdate #CalorieDeficit