【腹直筋・外腹斜筋】最強のミッドセクションを手に入れろ！＆大会45日前のコンディションチェック！

☆Muscle Puri Matsumoto's Instagram↓↓↓   / shota_m28   ☆If you're interested in working in management and operations at Y-4GYM, please register for Nozawa SHOW's official LINE account using the link below and submit your resume and CV in PDF format via the chat screen! [Nozawa SHOW Official LINE] https://lin.ee/uBvl1Nw ☆Physique School (offline version) is opening! As soon as the opening details are decided, we will share the information on Nozawa SHOW's official LINE account, so please register and wait! [Nozawa SHOW Official LINE] https://lin.ee/uBvl1Nw ■Nozawa SHOW Instagram https://instagram.com/nozawa_show?utm... [To book a Nozawa SHOW personal posing session, please contact the official LINE account or DM on Instagram] Instructions are available for beginners to advanced levels. [About Nozawa] Nozawa SHOW (41 years old, born in 1980). FWJ Board Member/MC, APF Board Member/Director He has been an MC since the first FWJ (formerly NPCJ) tournament in 2015, and is also a men's physique athlete. He is one of the few people who can view a contest from various angles: the athlete's, audience's, organizer's, and MC's perspectives. He focuses on posing techniques, how to appeal to judges, and athlete development. He currently supports contest athletes in their second careers and works as a lecturer. He also served as an MC for Olympia Amateur Japan/Japan pro Tokyo, and in 2021 he celebrated his 100th stage MC. [FWJ] ■YouTube    / fwjchannel   Website https://fwj.jp/ [FITNESS WORLD] ■YouTube    / @fitnessworld7757   Website https://apf.inc/ #Abs #WeightLoss #Physique = ...