Perfect the BENCH PRESS ft Dave TATE (Conjugate bench press workout)
hey guys in this video Dave Tate @eliteftsofficial gives me a ton of bench press tips that ultimately lead me to have a better bench press. If you are looking to increase your bench press or get better bench press technique this is the video to watch. We go in depth on how to perfect the bench press! App w 15+ programs: szatstrength.programs.app Buy my programs and get STRONG: https://szat-strength.myshopify.com/c... HD Supplements Use Code "Szatstrength": https://hdmuscle.com/ Follow me on social media IG- @Szatstrength & @LionsDenEliteTraining Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915 FB group for form checks/training talk: "The Iron Lions" Podcast: Becoming The Lion Available on: Itunes, Spotify, & podbean
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