Superiamo il dolore fisico e le tensioni muscolari. Meditazione guidata di guarigione in 432 hz

Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   Goffredo Bordese, Psychologist, Psychotherapist, Counselor and Coach If you are looking for a moment of relief from physical pain and muscle tension, this meditation is for you. In this space of tranquility, I will guide you through a deep path that will help you relax your body and free you from all forms of accumulated stress. Feel the warmth of a positive energy that flows through you, soothing any discomfort and dissolving tension. During this meditation, you will learn to connect with your body in a delicate and loving way, allowing healing to occur naturally and harmoniously. No matter how strong the pain is or how stiff your muscles may seem, with the right breathing and the right awareness, your body will find its balance and strength. Give yourself this time to find well-being and serenity. Let yourself go and allow this meditation to guide you towards a complete release from tension, rediscovering a feeling of lightness and peace. 📌 Subscribe to the channel to not miss the next videos. 📢 Share this video with those who might get this message. 💬 Leave a comment with your reflection and join the conversation. My channel was created to give everyone the opportunity to explore themselves, get to know themselves, increase their awareness with simple tools, going beyond "traditional" psychology made of theory, but also adding essential tools such as body awareness, breathing and all those tools that nature offers us silently. If you would like a consultation for a difficult moment that you are experiencing, to learn to "understand" why you somatize or how to get out of stress, panic or other emotional/psychological dynamics, write to: [email protected] or visit the site www.goffredobordesepsicologopavia.com ------------------------------------------------------------------------------------------------------------------------------------- I wrote an EBOOK where I try to accompany you in listening to yourself... and to make you "feel" how your body acts in relation to your emotions. It's simple...and FREE. Find it here: ➡️📗 Access the ONLINE COURSE on: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY SITE: ➡️✅​ https://www.goffredobordesepsicologop... If you would like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl... --------------------------------------------------------------------------------------------------------------------------------------- 📚MY RECOMMENDED BOOKS FOR IMPROVE YOURSELF: GETTING OUT OF FEAR: https://amzn.eu/d/1gnAgpt THE FOUR AGREEMENTS: https://amzn.eu/d/6R3LcPK GETTING OUT OF FEAR: https://amzn.eu/d/cMwUrdD THE POWER OF NOW: https://amzn.eu/d/hD8wzUW METORO MINDFULNESS: https://amzn.eu/d/a6C6spa SCHOOL WITH THE SORCERER: https://amzn.eu/d/dEto52Q ZEN DIARY: https://amzn.eu/d/dzIYWfP SENSITIVE PEOPLE HAVE AN EXTRA GEAR: https://amzn.eu/d/fiO1mB3 ON MEANING OF LIFE: https://amzn.eu/d/8rBuYTh Living moment by moment. Defeating stress, pain, anxiety and illness with mindfulness: https://amzn.eu/d/dwrgIfr Meditations to relieve pain. Mindfulness practices to take control of your body and life: https://amzn.eu/d/b3Ph1d3 EMOTIONAL INTELLIGENCE: https://amzn.eu/d/83u2yGJ GUIDED VISUALIZATIONS, AUDIO MEDITATIONS: https://amzn.eu/d/je46FkF 🧘 MEDITATION TOOLS: TIBETAN BELL: https://amzn.eu/d/jb19G27 MEDITATION PILLOW: https://amzn.eu/d/0SBKHU2 PALO SANTO: https://amzn.eu/d/91933pm