〇〇〇肌な人はナッツを食べすぎないでください

Nuts are a great snack. But they're not necessarily good for everyone. If you have any of these characteristics, be careful with nuts. --------I'm giving you some quick advice on LINE------------- Sign up for LINE and get a free "Face Diagnosis" booklet! https://ayako-grace-kitchen.com/face-... ----------------------------------------------------------------------- ----------------------------------------------------------------------- I'm talking more in-depth in my email newsletter. ----------------------------------------------------------------------- \Special newsletter-only announcements!/ [The Secret to Eating Right] ~Delivered every Monday, Wednesday, and Friday~ "I'm watching what I eat, but I still feel unwell." "I know I'm eating healthy, but..." "I can't enjoy eating..." My email newsletter will teach you how to be healthy and beautiful while eating. Since we eat every day, I hope each and every meal is filled with joy. ▼Register for free now▼ https://m.ayako-grace-kitchen.com/p/r... ----------------------------------------------------------------------- Ako, Dietary Advisor ----------------------------------------------------------------------- After graduating from university, I worked at a general hospital. I was part of the nutritional counseling, cancer treatment, and palliative care team, which served approximately 100 patients per month. I reluctantly studied natural medicine, and through that process, I met my mentor, a macrobiotic cooking researcher. He overturned my preconceived notions in a positive way, and my health improved dramatically. I left the general hospital. Under my mentor's guidance, I gave corporate lectures, taught cooking classes, and hosted cooking shows (from preparation to the finished product). However, after giving birth, I encountered health problems that macrobiotics couldn't solve, and I hit a wall. I studied molecular nutrition and developed a dietary approach for women. Currently, I support mental (mental) care along with food, focusing on "eating techniques that combine molecular nutrition and macrobiotic nutrition." Eating is exciting, happy, and heartwarming. I share the joy of eating along with the wonder of food. #Snacks #FoodExpertAko #RegisteredDietitian