STRESS CHRONIQUE, CORPS SOUS TENSION... : La méthode qui va tout changer ! Avec Céline Roy

Eat better, move more, sleep well. These are the three pillars of Napsotherapy. But how do you achieve this when your body is in a state of constant stress and your vagus nerve is malfunctioning? @CelineRoyoff, a former professional dancer, answers this complex question by sharing the keys to her MCR method. 🌞 If you want more content to improve your health and well-being: subscribe and give this video a thumbs up! 📱Follow me on social media: Instagram /   / laurenceplumey   TikTok /   / laurence.plumey   🔔 Subscribe to my channel to discover upcoming episodes of "A Nutritionist's Perspective"! #foryou #nutrition #health #sport #sleep #viralshorts #shortsvideo #youtubeshorts #yoga #pilates #celineroy

POURQUOI VOUS GROSSISSEZ ? Les mécanismes expliqués par le Dr. Plumey, médecin nutritionniste.
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POURQUOI VOUS GROSSISSEZ ? Les mécanismes expliqués par le Dr. Plumey, médecin nutritionniste.

How to Reclaim Your Body After 50 with Céline Roy, Creator of the MCR® Method
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How to Reclaim Your Body After 50 with Céline Roy, Creator of the MCR® Method

De belles jambes en 3 étapes ! Avec Céline Roy #583
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De belles jambes en 3 étapes ! Avec Céline Roy #583

Les clés pour rééquilibrer cortisol, dopamine & sérotonine avec Olivier Bourquin
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Les clés pour rééquilibrer cortisol, dopamine & sérotonine avec Olivier Bourquin

Thinking about giving up? Watch this video. (ft. Delphine Plisson)
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Thinking about giving up? Watch this video. (ft. Delphine Plisson)

How to Properly Rest During Your Vacation (Fatigue, Stress...) - Conversation with Dr. Laurent Fogel
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How to Properly Rest During Your Vacation (Fatigue, Stress...) - Conversation with Dr. Laurent Fogel

PRO-INFLAMMATORY DIET: The Unexpected Risks to Your Health
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PRO-INFLAMMATORY DIET: The Unexpected Risks to Your Health

[AVS] Poids. Les catastrophes arrivent à ceux qui sont pressés ! - Dr Laurence Plumey
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[AVS] Poids. Les catastrophes arrivent à ceux qui sont pressés ! - Dr Laurence Plumey

Ce que les Chinois ont compris depuis 3000 ans ! Vérifiez votre langue chaque matin !
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Ce que les Chinois ont compris depuis 3000 ans ! Vérifiez votre langue chaque matin !

#450 Laurence Plumey : En forme chaque matin !
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#450 Laurence Plumey : En forme chaque matin !

What if your gut was THE CAUSE OF YOUR DEPRESSION?
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What if your gut was THE CAUSE OF YOUR DEPRESSION?

I lost two pant sizes and reshaped my face! (ft. Elisabeth Nado)
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I lost two pant sizes and reshaped my face! (ft. Elisabeth Nado)

This psychiatrist reveals why our entire society is traumatized (and doesn't know it)
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This psychiatrist reveals why our entire society is traumatized (and doesn't know it)

NAPSO-THERAPY: This new method can change your life!
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NAPSO-THERAPY: This new method can change your life!

Frequently Asked Questions: Unfiltered Answers from Céline Roy
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Frequently Asked Questions: Unfiltered Answers from Céline Roy

FIGHT CANCER EFFECTIVELY: All my advice!
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FIGHT CANCER EFFECTIVELY: All my advice!

DIET, DETOX, SPORT... Why do your New Year's resolutions fail?
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DIET, DETOX, SPORT... Why do your New Year's resolutions fail?

Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried
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Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried

Elle A Écouté 10 000 Patients : Ils Disent Tous La Même Phrase
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Elle A Écouté 10 000 Patients : Ils Disent Tous La Même Phrase

Dépression, fatigue, anxiété : Et si tout venait de l'assiette ? - Guillaume Fond
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Dépression, fatigue, anxiété : Et si tout venait de l'assiette ? - Guillaume Fond

[AVS] "L’importance du sommeil dans la perte de poids" - Dr Laurence Plumey
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[AVS] "L’importance du sommeil dans la perte de poids" - Dr Laurence Plumey

Sleep: what science really says (and that you don't know), with Pierre-Alexis Geoffroy
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Sleep: what science really says (and that you don't know), with Pierre-Alexis Geoffroy

Chronic fatigue: Why your body can no longer recharge
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Chronic fatigue: Why your body can no longer recharge

La santé mentale passe par le corps avec la journaliste Stéphanie Brillant #572
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La santé mentale passe par le corps avec la journaliste Stéphanie Brillant #572

How to repair your gut microbiota naturally using these 3 pillars
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How to repair your gut microbiota naturally using these 3 pillars

HOW TO SLEEP WELL AT NIGHT? What no one has ever told you!
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HOW TO SLEEP WELL AT NIGHT? What no one has ever told you!

EXHAUSTION, POOR SLEEP... What your body is trying to tell you!
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EXHAUSTION, POOR SLEEP... What your body is trying to tell you!

Stress, fatigue, weight: Is the stress hormone to blame for all our ailments?
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Stress, fatigue, weight: Is the stress hormone to blame for all our ailments?