J’ai perdu DEUX TAILLES de PANTALON et j’ai redessiné l'OVALE de mon VISAGE ! (ft. Elisabeth Nado)

Cellulite, sore thighs, ankles marked by socks, a feeling of bloating: what if the problem wasn't your diet, not a lack of exercise, but a completely overloaded internal drainage system? Did you know that our body has an extraordinary cleansing network called the lymphatic system? A true pillar of our immunity, hormonal balance, and figure, the lymph's mission is to free our tissues. Today, Valentine welcomes Elisabeth Nado, a lymphatic drainage specialist. Elisabeth gives us the keys to detecting water retention and teaches us how to spot the "fake" massages on the market. Above all, this episode is an exclusive invitation to take action. Stay tuned until the end: Elisabeth guides you step by step in an exclusive live self-drainage demonstration to teach you the perfect techniques to reproduce at home! And if you enjoy this content, please: Subscribe so you don't miss anything, Like ⭐ and comment, This helps us tremendously to keep this podcast going, to increase its visibility, and to continue offering you audio guides and interviews. Happy listening, And take care. Céline and Valentine To discover the Nado Method and its program, click here: https://elisabethnado.com/test-page-4... Elisabeth Nado on Instagram:   / nado.elisabeth   Entre Nous Podcast on Instagram:   / entre.nous.podcast   IG @celineroyoff VOD website: https://vod.centrepilatescelineroy.com