ASÍ CONSIGUIERON LOS HOMBROS MÁS ESTÉTICOS DE LA CALISTENIA
We look at the favorite exercises of two of the athletes with the best shoulders in calisthenics and create routines for beginners, intermediates, and advanced athletes. Andrea Larosa's Channel: / andrealarosaofficial My app with training plans, routines, exercises, and articles: https://www.calisteniapp.com Follow me on Instagram: @yeraialonso / yeraialonso Supplements, sports equipment, and more. Use my YERAI discount coupon to get 10% off and other promotions: http://prozis.com/5ZyR My secondary podcast channel, with interviews and long-form educational content: / @podcastenia My book: "The Street is Your Gym," with everything you need to get started with calisthenics. Available in digital and physical formats: https://www.megustaleer.com/libros/la... Become a member of the channel to join a WhatsApp group with me! / @yeraistreetworkout Forum to share knowledge, ask questions, or keep your training journal: https://www.forocalistenia.com My Twitch channel: / yeraialonso
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