Por qué las DOMINADAS AUSTRALIANAS son el ejercicio más importante de la CALISTENIA

There's a unique exercise that the vast majority of calisthenicians don't include in their routines, yet it's incredibly important. It has characteristics that make it highly beneficial for our physical fitness, our aesthetic appearance, and our overall strength. My app with training plans, routines, exercises, and articles: https://www.calisteniapp.com Follow me on Instagram: @yeraialonso   / yeraialonso   Supplements, sports equipment, and more. Use my YERAI discount coupon to get 10% off and other promotions: http://prozis.com/5ZyR My secondary podcast channel, with interviews and long-form educational content:    / @podcastenia   My book: "The Street is Your Gym," with everything you need to get started with calisthenics. Available in digital and physical formats: https://www.megustaleer.com/libros/la... Become a member of the channel to join a WhatsApp group with me!    / @yeraistreetworkout   Forum to share knowledge, ask questions, or keep your training journal: https://www.forocalistenia.com My Twitch channel:   / yeraialonso