300 Hours of Yoga in 30 Days | 300-Hour Yoga Teacher Training in Rishikesh, India

After completing my 300-hour Yoga Teacher Training at Rishikesh Yogpeeth in the Himalayan foothills of Rishikesh, India, I wanted to share what the experience was really like🇮🇳 In this video, you'll follow a typical day in the life of the training, from early morning meditation and traditional Hatha yoga to philosophy, pranayama, anatomy, and the beautiful moments in between. Throughout the video, I also reflect on my experience after returning home, sharing what challenged me, what surprised me, and how studying yoga at its source has influenced the way I teach today. With this training, I'm now a **500-hour Registered Yoga Teacher (RYT-500)**, and I'm incredibly grateful for the teachers, classmates, and experiences that shaped this chapter of my journey. If you're considering completing a yoga teacher training in India, I hope this video gives you an honest look at what the experience can be like. Feel free to ask any questions in the comments. ✨ Practice with me: https://samrusyoga.com 🎥The documentary we watched that taught us yoga was created by women:    • History of Yoga Full Film English   There you'll find my upcoming yoga classes, workshops, trainings, retreats, and wellness events. If you enjoyed this video, I'd love for you to: 🤍 Subscribe for more yoga, travel, and wellness adventures 👍 Like the video if you found it helpful 💬 Leave a comment with your questions about Yoga Teacher Training or studying in India (i read every one) Thank you for being here, and I hope this inspires you to keep exploring, learning, and growing both on and off the mat. Namaste 🙏 #YogaTeacherTraining #Rishikesh #India #YogaInIndia #RYT500 #YogaJourney #HathaYoga #YogaLifestyle #YogaRetreat #Meditation #Pranayama #TravelIndia #WellnessTravel #YogaTeacher #YogaCommunity