Ask An Ex - How Elinor Quit Smoking after 55 Years & How Her Faith Helped Her Succeed

Welcome to episode #7 of Ask an Ex.  In this video, the inspirational Elinor Fibel from South Carolina shares her story of how she quit smoking 2 and a half packs a day after 55 years with the CBQ Method.  Elinor quit on the 11th of November 2018 after trying all available stop smoking methods, some of them more than once! And she explains how her faith in God played a huge role in her success and how it helped her decide to quit smoking and remain smoke-free.  Tune in to watch: Why it’s important to have a support system when you quit smoking What happened when Elinor smoked her last cigarette after 55 years  Tips and inspiring words to quit smoking and overcome challenging cravings. Enjoy! Join the CBQ Method Facebook Support Group: http://bit.ly/cbqmethodcommunity Chapters: 00:00 - Meet CBQ Program Member Elinor Fibel from South Carolina US 01:30 - Elinor’s Past Quit Smoking Attempts 03:45 - Tip for Overcoming Cigarette Cravings 05:22 - Smoking for 55 Years Before the CBQ Program 07:22 - The Part Faith Played in Elinor’s Success 09:40 - Importance of Having a Support System 12:11 - Final Cigarette Ritual 16:32 - How She Knew Her Quit Would Last This Time 17:56 - Mantra to Remain Smoke-Free ****** About ASK AN EX ****** ASK AN EX is a new interview series. Each interview features an inspiring ex-smoker who succeeded with the CBQ Method ™ And they tell you everything - how they did it, what helped them, what challenged them, their fears, motivations and aspirations. Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences). And they do it for 1 reason: to help YOU become an EX too. ****** Watch the CBQ GETTING STARTED video here: http://bit.ly/startcbq Join the CBQ Method Facebook Support Community: http://bit.ly/cbqmethodcommunity SUBSCRIBE to this channel to get more videos like this to help you quit smoking:    / @cbqmethod   ****** About the CBQ Method™ ****** The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke. CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine. Learn more: https://cbqmethod.com/cbq-method/ ****** About Nasia Davos & CBQ Method™ ****** Our mission is to help all smokers become happy non-smokers. Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers. Watch Nasia’s Ted Talk here:    • How to grow to a happy non-smoker | NASIA ...   For more quit smoking tips follow us on social media: Facebook:   / cbqmethod   Instagram:   / cbqmethod