MOVEMENT SEQUENCE: CONICAL SPIRALS AND DIFFICULT TRANSITIONS
The conical spiral has been one of my favourite movements amongst my students and within my personal movement practice, a great way to fluidly enter and exit transitions, even if they go off balance or slightly awry. As an extended form of gratitude, feel free to buy your boy a cup of coffee at: buymeacoffee.com/movementdecoded Timecode: 0:00 - Intro
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MOVEMENT RESEARCH: ARMADILLO ROLLS, MUSICALITY AND MICROBATICS
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Ido Portal: a conversation with a student about Practice (subtitulado en español)
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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
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Discover Ecstatic Dance: A Basic Guide
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beginner MACACO TUTORIAL 7 EASY STEPS
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MOVEMENT RESEARCH: MOVING STATUES & TIPPING POINTS
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Lessons Behind: Ido Portal, the Professional Mover | Road Delta
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MOVEMENT SEQEUNCE: FLOWING THROUGH AERIALS
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The French Do Not Care About Work
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MOVEMENT RESEARCH: Cossacks, Jags, & Clocks
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The Blueprint to Get Flexible Once, Forever
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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I Studied Yoga For 20 Years. 99% Of It Was Fake.
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What Rock Climbing Really Does to the Human Body | Your Body On Sport | Daily Mail
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Arab Girls SEDUCE the Stage with Dance.. This Was Breathtaking!
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'Listen Like You Might Be Wrong': Harvard Student Goes Viral For Stunning Speech On Trump Amid Feud
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Mechanics of Touching Your Toes (with hands or head)
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