The truth, from an ex Slimming World consultant - Intuitive Eating & Body Confidence Podcast

🥁 Drum roll please! The episode you’ve all been waiting for — is now LIVE! As promised, I’m bringing you an INSIDE LOOK at the world of a former Slimming World consultant, Sue Hargreaves. Sue spent over 50 years trapped in 'diet culture', and let me tell you — her journey from a lifelong Slimming World Consultant to an Intuitive Eating advocate is an ABSOLUTE EYE-OPENER! In this guest episode, Sue spills the beans on the REALITY of being a consultant – and trust me, it's EYE-OPENING! We also talked about: ⭐ What consultants are really up to ⭐ How Slimming World looks from a member's perspective ⭐ Behind the Scenes of Slimming World Groups ⭐ The nitty-gritty of diet plans ⭐ Food restrictions and freedom ⭐ The rollercoaster of yo-yo dieting ⭐ The impact of weight cycling on physical and mental health BONUS: Don't miss Sue’s resources and FREEBIE – find them in the links below! This episode is a MUST-LISTEN! And if you've ever wondered what goes on BEHIND THE SCENES, this one's for you. Also, find out how Sue shifted towards Intuitive Eating! The excitement doesn't stop here! Get ready for Part Two next week, where we'll dive even deeper into actual plans, food, eating behaviours, and stuff! It’s gonna be epic. Oh I can’t wait!! 🌐 Connect with Sue online as Diet Get Stuffed: Sign up for her mailing list HERE. Facebook: Diet Gets Stuffed with Sue Hargreaves Instagram: @diet_gets_stuffed Get your FREE '10 Tips to Begin Unlearning Diet Culture and to Begin Eating Intuitively’ here. Follow Sue, and I’m sure you’ll love her journey even more. If you love the show you can now support the podcast. Become a new supporter and I'll give you a shout out in the following episode that I record: https://www.buzzsprout.com/1764286/su... Here's ways that you can get involved with ME too.... 🎙️ Be a podcast guest: https://terripugh.com/podcast 👋 Join the Eat From Within membership: https://www.eatfromwithin.com 🙂 Facebook group: https://terripugh.xyz/facebookgroup 🖼️ Instagram: Https://terripugh.xyz/instagram or @IAmTerriPugh ✉️ Newsletter: https://TerriPugh.xyz/emails 📨 Email me: [email protected] The Intuitive Eating & Body Positivity with Terri Pugh Podcast is available on all the usual apps, or you can listen at https://www.terripugh.com/podcast. ⚠️ Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle⁠, or if you feel that you are affected by any of the topics discussed. 📝 A quick heads up about the transcript too, before you start reading..... My transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode. Related Topics: Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Coaching, Life Coaching, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Noom, Coaching, Healing, Health, Wellness, Calorie Counting, Macros