Beginner Boxing Hooks and Stamina Workout | Movement of the Month Club | Well+Good

Prepare to hook and hustle with with Rumble trainer, Bobbie Jo Davis! No weights and no bag needed while you increase your stamina and get your heart pumping! To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love Bobbie Jo? Check her out here: https://www.instagram.com/bobbiejo_da... Workout at Rumble: https://www.instagram.com/doyourumble... To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site: https://www.wellandgood.com​​ Instagram:   / iamwellandgood   Facebook:   / iamwellandgood   Tik Tok:   / wellandgood   Twitter:   / iamwellandgood​​   Pinterest:   / iamwellandgood