How I trained for my first marathon & what I would do differently
Join me as I reflect on how I trained for my first marathon and what I would do differently next time. If you're training for your first marathon, this video is a must-watch! My marathon vlog: • My first marathon as a SLOW runner & how I... RUNNA: My running plan, get 2 weeks free with the code EMILY2: https://tinyurl.com/9ahthn7x (affiliate) YOUR RUN (my app): Your Run waitlist: https://www.yourrun.co.uk/ OTHER: Follow me on instagram: www.instagram.com/runswithemily/ 0:00 - Intro 0:35 - My running background 1:32 - How I trained 2:50 - What I'd do differently (strength training) 3:46 - What I'd do differently (go easier on myself) 4:27 - What I'd do differently (don't compare) 5:13 - What I'd do differently (sleep more) 5:56 - Quick fire things I forgot so you don't have to

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