How to Run Your First Marathon (Even if You’re a Complete Beginner!)
If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/tra... 🧢 Running Hats: https://benparkes.com/collections/run... 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/run... 👕 Running Tees / Singlets: https://benparkes.com/collections/run... 😀 FREE Beginner Plans: https://benparkes.com/collections/fre... ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/lat... Follow me here: Strava: / strava Instagram: / benparkes Second channel / @benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. Links mentioned: Bob & Brad @BobandBrad Scott Newton Physio https://londonrunningphysio.com/ ⏰ Timecodes ⏰ 0:00 - Intro 1:05 - Training 2:38 - Shoes & kit 5:22 - Fuelling 6:56 - Choosing a race 8:21 - Common mistakes to avoid About this video: Today we're talking about how to go from a beginner runner to running your first marathon. We'll go through what the training looks like, the essential bits of gear you'll need, how to fuel your runs and some common mistakes we see new runners make all the time so you can avoid them in your training! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!

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