ЙОГА 65+ | Дыхательные Упражнения Гермеса для Набора Энергии

Are you experiencing a loss of energy, laziness, depression, apathy...? You have no desire or time to do complex exercises... These are all symptoms of a lack of energy. Especially for YOU, the great ancient Egyptian healer and sage Hermes created a unique, simple energy-building exercise two thousand years ago. After completing it, you will gain strength, a desire to live and create, endurance, normalize sleep, strengthen your nervous system, eliminate illnesses, and recover four times faster. The first three exercises are about building energy. The next four exercises are about distributing energy evenly throughout the body. Initially, after the first few sessions, you may experience intense agitation and a very high energy level, resulting in a complete lack of sleep and no fatigue. Don't worry, once your body adapts to the ever-increasing energy level, your sleep will become deep and healthy. ______________________________________________ 😍 Thanks for watching! 👍 If you liked the video, give it a 👍👍. 👉 Subscribe to our channel http://surl.li/cnxwv. 🔔 Click the bell to stay updated on new videos. 📹 There's still so much more interesting and useful to come! 💌 Share your impressions and results from the practice in the comments. 📢 Any feedback helps us promote this channel. 💗 Exercise with us and stay healthy! 🙏 Sincerely, Healthy Lifestyle Center. ______________________________________________ You can make a financial contribution to the development of our channel so that we can continue to release videos. We thank everyone in advance for their kindness. 💳 Bank card - 5168 7554 3280 0023 ______________________________________________ 💙 Facebook:   / centrzozh   💛 Instagram:   / centrzozh   ______________________________________________ 🔻 RECOMMENDED 🔻 ✔️ Even more simple age-specific exercises    • ВОЗРАСТНАЯ ЙОГА   ✔️ Warming Breathing Practice    • УТРЕННЯЯ ПРАНАЯМА: Разогревающая Дыхательн...   ✔️ Breathing Technique for Warming the Whole Body + Tummo Breathing    • ЦИГУН для ИММУНИТЕТА | Дыхательная Техника...   ✔️ Chakra Breathing    • КРИЯ ЙОГА: Укрепляем Иммунитет, Улучшаем К...   ✔️ CORONAVIRUS PREVENTION    • ПРОФИЛАКТИКА КОРОНАВИРУСА: Дыхательная Пра...   ✔️ ENERGY REFILLING    • НАПОЛНЕНИЕ ЭНЕРГИЕЙ: Для Хорошего Начала Дня   ✔️ ENERGY WARM-UP by Donna Eden    • ЭНЕРГЕТИЧЕСКАЯ РАЗМИНКА по Донне Иден: Коф...   ✔️ ENERGY WARM-UP by Donna Eden for Busy People    • ЭНЕРГЕТИЧЕСКАЯ РАЗМИНКА Донны Иден: Для Ос...   ✔️ Energy Recharging or Recharging with Meaning    • КРИЯ ЙОГА: Энергетическая Подзарядка или З...   ______________________________________________ #ancient_gymnastics #energy_gain_exercises #yoga_for_the_elderly #Hermes_gymnastics #yoga_65 #Hermes_breathing_gymnastics #healthy_lifestyle