S'ENTRAÎNER SEUL OU EN GROUPE ? Avec Léo Bergère et Ruddy Trobrillant

Running alone or in a group: what really helps you progress? Is a run club a fad or a real performance booster? And to what extent can the collective effect boost an athlete's performance... or, on the contrary, hold them back? In this episode of Safe Pace, we discuss this with Léo Bergère, Olympic medalist triathlete and founder of the Turbo Tri Tribe collective, and Ruddy Trobrillant, creator of the Parisian run club PowerUp. Between motivation, camaraderie, safety, and the pursuit of performance, they share their experience and vision of group running. For all partnership inquiries: [email protected] 🎧 Available on all audio platforms 📺 Video version on YouTube and Spotify. 📲 Exclusive excerpts can be found on social media: @SAFEPACEMEDIA 🎙 An executive production by Winter Productions for Fondamental Group 🎬 Producers: Régis Lamanna-Rodat, Hugo Clément 👥 Presentation: Hugo Clément, Charlotte Morel, Hugo Tormento, Fred Belaubre 🎥 Direction, camerawork, editing: Anaël Dang 📝 Journalists: Clara De Beaujon, Paul Brault 🎧 Sound engineers: Laurent Kadouch, Marc Taillardat 📹 Camera operators: Maxence Grunfogel, Thomas Gourdin Serveniere 💄 Makeup artist: Thelma Chevit-Signoret 🔨 Location manager: Bastien Pinaud 🎨 Graphic design: Antonin Maja 🎼 Sound design: Tim Girerd 🧩 Animation: Laurent Denamur 🖼️ Miniatures: Romana Dodici 📦 Production Manager: Amine Kidia 🎛️ Post-production: Jules Turbil, Simon Lafontaine 💻 Administration: Thomas Huart, Rose Fino Photo credit: Hugo Clément: Romain Rigal