Why Kinobody Changed his Mind on Fasting (and 4 other fat loss topics)

Free 1 Month Trial of Creatine Gummies: https://bit.ly/createtdltrial Why Greg O'Gallagher (Kinobody) Stopped Fasting for 16 Hours Daily Follow Greg on Instagram:   / gregogallagher   Check out https://kinobody.com/ for Greg's Programs & Supplements This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 1:09 - Shorter Fasts 2:31 - Free 1 Month Trial of Creatine Gummies! 3:37 - Shorter Fasts (continued) 5:15 - Workout Machines 10:46 - Higher Rep Range 13:58 - Supplements 23:57 - Where to Find More of Kinobody's Content