Ejercicios respiratorios y ventilaciones dirigidas

Do you need to breathe better, eliminate the mucus your lungs generate, and improve your quality of life? We have just what you need! We've created a very practical and simple one-hour course where you'll learn how to clear your lungs from home in just 5 days. All the information here: https://www.fisiosenior.es/cursos-aca... You can watch more videos by Lola Fisioterapeuta on her channel    / @lolafisioterapeuta4591   This video teaches the three types of breathing: abdomino-diaphragmatic breathing, lower costal breathing, and upper costal breathing. Targeted ventilations with apnea periods are then used to distribute oxygen evenly to all lung tissues. To watch another related video on respiratory physiotherapy and bronchial drainage, click this link:    • Fisioterapia respiratoria y drenaje bronquial   To see other exercises to improve breathing capacity, we recommend    • Ejercicios para mejorar la capacidad respi...   Breathing exercises and targeted ventilation are especially indicated for patients with lung conditions such as COPD, emphysema, pneumonia, etc. Currently, all of these exercises are vitally important for people recovering from coronavirus or COVID-19. Through respiratory physiotherapy, we aim to increase lung capacity, improve inspiratory and expiratory muscles, adequately oxygenate all tissues, maintain good blood oxygen levels, and help expel secretions and mucus if necessary. The ultimate goal of respiratory physiotherapy for older adults and the general population is to improve their quality of life and prevent respiratory fatigue during activities of daily living. For more information, subscribe to our channel or visit https://fisiosenior.es/ If you need technical assistance for an elderly or dependent person, we recommend you visit https://facilitando.es/