【1ヶ月でガチ痩せ】◯◯するだけで楽痩せするルーティンを医師が徹底解説

👉️Manjaro's online consultations are available via [Official LINE] https://lstep.app/zXFPzsp ◆━━━━━━━━━━━━━━━━━━◆ \ Achieve your last diet ever! 🔥 / ✅ Say goodbye to strict exercise and diet restrictions! ✅ Over 10,000 successful cases! Knowledge and clinical experience based on medical evidence ✅ Thorough follow-up after prescription \ For consultations and online consultations, please use our official LINE 💁‍♂️ / Dr. Kenshin will respond directly! https://lstep.app/zXFPzsp \ Want to work with Dr. Kenshin? Click here! 💁 / https://forms.gle/3RzYoe6k2ur1GXFf7 ▼Video Table of Contents▼ 00:00 About this video 01:19 How to lose 5kg in one month? 03:14 Drink water 04:28 Control your diet 08:55 Get quality sleep 09:52 Exercise 11:16 Reduce alcohol consumption 13:54 To lose 5kg, use XX! ▼Watch the video on how to absolutely prevent rebound weight gain here▼    • 【ダイエット】もう二度と太らない!リバウンドしにくい食べ物を医師が解説します。   ▼Watch the video explaining constipation relief medication here▼    • 【お腹が凹む!】 ダイエット中の便秘を一気に解消!痩せたい人は必ず見てください。   ▼Watch the video behind the scenes of medical dieting here▼    • 薬でダイエットするのって本当に危険なの?医師がメディアの偏向報道に物申す   ●Official LINE https://lstep.app/zXFPzsp ●Instagram   / tsukuba_ken_clinic   ●TikTok   / diet_dr.kenshin   ●Homepage https://tsukuken.clinic ────────────────── 【About Treatment Details】(Disclosure of Important Information) 1. Regarding Medical Treatment and Prescriptions at Our Clinic At our clinic, we may prescribe type 2 diabetes medications (GLP-1 receptor agonists, SGLT2 inhibitors, metformin, etc.) as a private medical service (for obesity treatment) at the discretion of the physician. Since these medications are not approved for obesity treatment in Japan, this constitutes off-label use. We will make a comprehensive judgment based on examination, test results, and medical history, and we cannot prescribe them to all patients. 2. Main Purpose and Indications of Treatment All of these medications are approved for the purpose of blood glucose control in type 2 diabetes. Use for obesity treatment will be carried out only after thorough explanation and informed consent, taking into account domestic and international approval status and academic society guidelines. 3. Individual Differences in Efficacy, Side Effects, and Risks Taking these medications or injecting them does not necessarily guarantee a certain level of weight loss. There are significant individual differences in effectiveness, and it is essential to use them in conjunction with lifestyle changes, dietary therapy, and exercise therapy. Side effects such as hypoglycemia and gastrointestinal symptoms may occur; please consult a doctor immediately if you experience any discomfort. 4. Possibility of Examinations and Additional Treatment Continuing treatment may require regular examinations (blood tests, urine tests, etc.). Consultation fees, examination fees, and additional medication costs may be incurred separately. 5. Precautions Regarding Private Medical Treatment Prescriptions for obesity treatment are not covered by health insurance (full self-payment). Because it is off-label use, it may not be covered by the national drug side effect relief system. 6. Comparison with Other Treatment Methods and Guarantees This treatment is merely one option and does not guarantee superiority over other medical institutions or other treatment methods. Treatment effectiveness and the risk of side effects vary from person to person, and the expected results are not always guaranteed. ────────────────── ●GLP-1 Receptor Agonist (Oral Medication: Rybelsus) 【Treatment Details】 Rybelsus is an oral GLP-1 receptor agonist, used for blood glucose control in type 2 diabetes. At our clinic, it may be prescribed for obesity treatment at the doctor's discretion (off-label use). Weight loss is expected due to its appetite-suppressing effect and sustained feeling of fullness. [Dosage and Administration] Take once daily before breakfast with 120 mL or less of water. Avoid eating or drinking for 30 minutes after taking the medication (to maximize its effectiveness). The initial dose is 3 mg, increasing to 7 mg after one month, and can be increased up to 14 mg as needed. [Standard Cost] Rybelsus 3 mg (30-day supply): ¥8,480 7 mg (30-day supply): ¥18,480 14 mg (30-day supply): ¥26,980 [Main Risks and Side Effects] Gastrointestinal symptoms (nausea, vomiting, diarrhea, constipation), loss of appetite, acute pancreatitis (extremely rare) [Regarding the Use of Unapproved Drugs] Rybelsus is approved by the Ministry of Health, Labour and Welfare as a treatment for type 2 diabetes, but its prescription for the treatment of obesity is not approved in Japan. [Regarding the Source of Acquisition] This drug is purchased from a domestic authorized distributor (pharmaceutical wholesaler). [Availability of Domestically Approved Drugs] Ugobi, containing the same active ingredient as Rybelsus, and Sanorex are approved in Japan as treatments for obesity. [Information on S...

[True story] Lose over 30kg with weight loss drugs! This success story without any rebound is too...
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[True story] Lose over 30kg with weight loss drugs! This success story without any rebound is too...

【ダイエット】夏までに運動なしでガチ痩せしたい人必見!痩せる薬の選び方を専門医が完全解説
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【ダイエット】夏までに運動なしでガチ痩せしたい人必見!痩せる薬の選び方を専門医が完全解説

【㊗️1万人突破記念】ライブ!質問なんでも答えます!
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【㊗️1万人突破記念】ライブ!質問なんでも答えます!

【9割が知らない】現役医師が考える速攻で痩せる朝の習慣【糖尿病専門クリニック現役医師】
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【9割が知らない】現役医師が考える速攻で痩せる朝の習慣【糖尿病専門クリニック現役医師】

[By target weight] A thorough explanation of the fastest and shortest roadmap to losing weight wi...
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[By target weight] A thorough explanation of the fastest and shortest roadmap to losing weight wi...

[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]
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[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]

[Be careful not to lose too much weight] The secret trick to losing 8 times more weight with Rebe...
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[Be careful not to lose too much weight] The secret trick to losing 8 times more weight with Rebe...

Is dieting with drugs really dangerous? Doctor speaks out against media bias
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Is dieting with drugs really dangerous? Doctor speaks out against media bias

[Gal-chan] I'm obsessed with dieting! I've lost body fat without losing weight and gotten a toned...
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[Gal-chan] I'm obsessed with dieting! I've lost body fat without losing weight and gotten a toned...

[Warning] If you lose weight with Manjaro and then rebound, you will gain weight four times faste...
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[Warning] If you lose weight with Manjaro and then rebound, you will gain weight four times faste...

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】
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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

[Secret Technique] For those who are no longer losing weight even with Manjaro, we will teach you...
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[Secret Technique] For those who are no longer losing weight even with Manjaro, we will teach you...

[Amazing Episode] Is it true that eating at night makes you fat?! 5 divine foods to eat before be...
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[Amazing Episode] Is it true that eating at night makes you fat?! 5 divine foods to eat before be...

[Lose 30kg just by looking at this] The complete roadmap for the Manjaro diet!
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[Lose 30kg just by looking at this] The complete roadmap for the Manjaro diet!

I lost weight by managing my diet with Asken! Diet success story [Galchan summary]
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I lost weight by managing my diet with Asken! Diet success story [Galchan summary]

[Manjaro doesn't work] Make your overeating disappear!? If you tend to overeat, just drink this.
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[Manjaro doesn't work] Make your overeating disappear!? If you tend to overeat, just drink this.

【注意】GLP1使用中にやってはいけないNG行動5選
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【注意】GLP1使用中にやってはいけないNG行動5選

[Can Fasting Change Your Life?] Treating Fatigue, Obesity, and Skin Issues: The Medical Truth Beh...
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[Can Fasting Change Your Life?] Treating Fatigue, Obesity, and Skin Issues: The Medical Truth Beh...

【総集編】運動は不要!GW明けからダイエットを始める人へ|最初に確認すべき生活習慣7つ|痩せたいならまずは「肝臓ケア」から|「散歩」が一番痩せる理由【更年期ダイエット】
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【総集編】運動は不要!GW明けからダイエットを始める人へ|最初に確認すべき生活習慣7つ|痩せたいならまずは「肝臓ケア」から|「散歩」が一番痩せる理由【更年期ダイエット】

「やせる」とSNSで話題 ダイエットに糖尿病治療薬の使用が横行 専門家は「やせ薬ではない」と警鐘 おう吐や筋肉量減少の副作用も【きょうの深掘り】
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「やせる」とSNSで話題 ダイエットに糖尿病治療薬の使用が横行 専門家は「やせ薬ではない」と警鐘 おう吐や筋肉量減少の副作用も【きょうの深掘り】