Платизма - красивая шея и молодое лицо - взаимосвязь и упражнения

This episode was prepared by the team at https://www.polismed.com/ Contents: 0:00 The Neck - A Marker of Age 1:15 What is the Platysma Muscle? 2:06 The Function of the Platysma Muscle 3:02 Age-Related Changes in the Neck 3:59 Fatty Neck Deformation 5:09 The Rings of Venus 6:19 How to Maintain a Young and Beautiful Neck 9:00 Facial Exercises, Neck Gymnastics, and Strengthening the Platysma Muscle Dr. Andrey Beloveshkin:    / @beloveshkin   How to Maintain a Young Face and a Beautiful Neck? A common marker of youth is the condition of our neck; it is the one that most often reveals the true state of our condition. Look at the photo: despite the beauty and well-groomed face, we see ridges and various furrows, as well as sagging tissue in the neck. And notice, this is always noticeable, even if there are no significant signs of aging on the face. Today we'll tell you about the platysma, the superficial vertical muscle of the neck, which is responsible for the youthful appearance of not only the neck itself but also much of the face. And at the end of the video, we'll show you a series of exercises for toning the platysma, which will help you achieve a beautiful neck and keep it that way for as long as possible. Yes, it's possible, but let's take it one step at a time. The platysma is a very thin, yet fairly wide muscle that inserts into the pectoral fascia just below the clavicle and extends upward across the entire anterior neck. Only a small triangular area above the jugular notch remains exposed. Covering the cervical and chin areas, it connects with the masseteric fascia and connects with the facial muscles of the lips. This muscle is very tightly connected to the skin of the neck; they interact closely, and even originate from the same embryological unit. They also age simultaneously. The platysma muscle has characteristics unique to it. In some people, it is so thin that it differentiates into many individual muscle fibers. The platysma muscle does not function properly during normal movements or head rotation. It only performs its function during intense muscular effort, stressful experiences, intense anger, emotional situations, or unbearable pain. Facial and Neck Exercises When contracted, the platysma muscle stretches the skin of the neck and protects it from pressure on the jugular veins, thus maintaining normal blood circulation. When the muscle is sufficiently contracted, its fibers can be seen beneath the skin. It is also important to know that the platysma muscle is a facial muscle—it pulls down the corners of the mouth. If you notice this in your lower face, platysma muscle is to blame. Now we'll explain how platysma muscle affects the appearance of the neck and how to remove rings of Venus.