Боль в плече исчезла после 1 раза. 3 упражнения снимают боль в плечевом суставе.
Get the iBACK Intelligent Posture Corrector, iBACK DUO Set with a 50% discount using promo code 2026 - https://iback.online/sensor?utm_sourc... Complete video sets of pain relief exercises under my guidance (full feedback from me) https://doctorpark.ru Trigger point massage training under my guidance (certificate provided) https://doctorpark.ru My book "Get Rid of Trigger Points" https://doctorpark.ru My Telegram channel https://t.me/drartempark Collaboration and Advertising Email: [email protected] Telegram manager: https://t.me/dr_park_assistant About me: Hello, I'm Dr. Artem Pak specializes in treating the spine, joints, and muscles WITHOUT PILLS, INJECTIONS, OR SURGERY. Using proper exercises, manual therapy, and massage. Graduated with honors from the Saratov State Medical University named after V. I. Razumovsky (with honors) and regularly completed advanced training in South Korea. Specialist and teacher in manual therapy. Massage specialist and teacher. Physical rehabilitation specialist. Author of the book "Get Rid of Trigger Points," which became a bestseller as one of the most popular books on musculoskeletal rehabilitation. It was also evaluated by an expert council consisting of the Minister of Health and the Minister of Science and Higher Education, and won the "Common Sense" literary medical award. It was named one of the top best books of 2025 and one of the most read books of 2026. Author of rehabilitation programs (exercise programs) for patients. Author of training programs for massage therapists, doctors, and trainers. I will help you restore your musculoskeletal system WITHOUT MEDICATION. Sincerely, Dr. Artem Pak Video Contents: 00:00 The main cause of shoulder pain is the subscapularis muscle 03:34 What symptoms can these exercises help with 06:23 3 tips for speeding up recovery 07:24 First exercise 10:04 Second exercise 10:56 Third exercise erid:2VtzqxKnf5P Advertisement. SMART Solutions LLC. TIN 7017428252

Боль в плече, вылечи самостоятельно / Самые эффективные упражнения

Вылечи 2 мышцы и забудь о боли в плече / 92% людей страдают из-за этого

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Болит плечо? 1 раз сделай больше не будет. Боль в плечевом суставе. Плечелопаточный периартроз

3 мышцы - 90% болей в шее, вылечи их и боль уйдет. Таблетки больше не нужны.

6 упражнений, которые ЯПОНЦЫ делают, чтобы УДВОИТЬ СИЛУ НОГ после 60 🦵🚀

This muscle is a hidden cause of shoulder pain; treat it and the pain will go away. Few doctors k...

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Боль в плече: 3 растяжки для мгновенного избавления без операций и врачей.

Shoulders will stop hurting in 60 seconds | Do just ONE move and feel free

20-Year-Old Memory, Mental Clarity, and Energy After These Exercises

Боль в плече. Тяжело поднять руку. Как правильно разработать.

Eat THIS Every Day to Clean Your Arteries of Plaque🙌

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Why does my shoulder hurt? Hidden causes and proper treatment

Long-term shoulder pain will go away after this exercise

🔥Забудьте О БОЛИ В ПЛЕЧЕ! ЛУЧШИЕ УПРАЖНЕНИЯ при плечелопаточном ПЕРИАРТРОЗЕ

ONE EXERCISE FOR ANY AGE. PAIN IN THE NECK, BACK AND SHOULDER WILL GO AWAY.

