【大会89日前】最小値更新後に1kg増えたむくみと格闘する【減量VLOG】
2週目です。初めての日サロで肌がひりひりしてます。 ────────────────────────── 初めまして。このチャンネルでは、人生初のボディメイクコンテスト出場に向けた減量の様子を発信していきます。 ボディビルやボディメイクの大会経験は無い、社会人トレーニーです。 趣味はボルダリングと筋トレ。 身長は158cmです。コンテスト当日までの挑戦や日々のトレーニング、食事管理、体の変化などを記録していきます。 同じように挑戦している方や、これから大会を目指す方の参考になれば嬉しいです。応援よろしくお願いします！ Instagram: / sayurimatsun
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We're NOT here for fun (BACK DAY)
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Er wurde 3x angeschossen...😳
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[Muscle Couple💪🏽] Muscle-Building Meals for the Family
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Tod eines Kriegstreibers: Eskalation von Drohnen- und Energiekrieg | Stas Krapivnik
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Why Japanese People Stay Slim｜My Daily Habits in Japan 🇯🇵
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【大会61日前】大幅に減った！ビキニ選手の先輩に刺激をもらう【減量VLOG】
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Iran mit Bekennervideo + FBI ermittelt + Trumps letzter Anrufer vorm Tod + sogar Israel involviert?
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[Hiroyuki Q&A] Nakata is facing backlash for returning after moving abroad... As someone who has ...
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[No dietary restrictions❌] 3-day diet vlog for people living alone🏡 Eat and lose weight with home...
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Argentinien – Schweiz Highlights | Viertelfinale, FIFA WM 2026 | sportstudio
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Against established political parties: Actresses revolt!💥
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Fastfood NEUHEITEN im Test | (SCHOCK am Ende) 😳🤮
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Serdar Somuncu: Die Altparteien treiben die AfD an die Macht
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CHOCOLATE DECIDES OUR 24 HOURS😭👀 *with Nisa*
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JP Performance - Looking for a car in L.A.! We´re kickin it off at Fuel Fest!
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[Sub] How Girl Idols Stay Fit 💪 | Gym Routine #Jihyo #IVE #aespa
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Nicole lives ina DIY wooden tiny house surrounded by nature | ARD Room Tour
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I BUY the LARGEST GARAGE IN THE WORLD! (Roblox)
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ZDF's open-air swimming pool documentary is a complete disaster! 😭😭
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