SYSTEME NERVEUX et SANTE
We're hearing more and more about the NERVOUS SYSTEM and its usefulness for our health and well-being. But how does the nervous system work? Why are we seeing more and more programs and exercises targeting the nervous system when we live with a chronic illness? What is the true role of the vagus nerve in our nervous system and our health? I cover all these points (and much more) in this video. I explain exactly what the nervous system is, how it works, and its role in our health. ACCURACY: This video is part of a series of several videos on the topic: ➡️ Video 2: "HACK your BRAIN to FEEL BETTER": • HACKER son CERVEAU pour ALLER MIEUX ➡️ Video 3: "Find your INNER SECURITY": • Retrouver sa SECURITE INTERIEURE avec la S... ✅ Access the Masterclass: "8 Steps to Live Better with Illness" ➡️https://glie-factory-accueil.systeme.... *********************************************** SUMMARY / CHAPTER ORGANIZATION In this video, we cover the following points: 00:00 • Everything you need to know about the NERVOUS SYSTEM - Intro 01:20 • The CONTEXT of VIDEO: Brain Retraining Programs 02:22 • The Link Between the NERVOUS SYSTEM and HEALTH 07:05 • The Different Nervous Systems (and Their Functions) 13:16 • What Do Nervous System Programs and Exercises Generally Target? ************************************************** If you enjoy this content, you can support my work with: ********************************************************************* 👍 1 Like 💌 1 Comment 💝 A THANK YOU 🗯️ If this content can help, please share it🗯️ For more information: ------------------------------------------------------------- ▶️ NERVOUS SYSTEM and VAGUE NERVE ✔️ EVERYTHING YOU NEED TO KNOW about the VAGUE NERVE • TOUT SAVOIR sur le NERF VAGUE ✔️ Article: "Stimulating the vagus nerve to improve its Health" https://lafabriqueaglie.wordpress.com... ▶️ SELF-REGULATION ✔️ The WINDOW OF TOLERANCE • SE SENTIR DEPASSE ➡️ La FENETRE de TOLERANCE Find my other content: ----------------------------------------- 💻 WEBSITE: 👉🏻https://lafabriqueaglie.wordpress.com/ Subscribe to be notified of new articles at the bottom of the homepage 👋 FACEBOOK: 👉🏻 / gliefactory 📸 INSTAGRAM: 👉🏻 / aurore_gliefactory #NervousSystem #VagusNerve #ChronicIllness
HACK your BRAIN to FEEL BETTER
Comment stimuler naturellement le nerf vague?
Regulating your nervous system: 5 things to know
Guérir des blessures du passé avec la psychologue Gwénaëlle Persiaux #601
Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
Retrouver sa SECURITE INTERIEURE avec la SOMATIC EXPERIENCING
DESENSITIZING YOUR NERVOUS SYSTEM
7 Exercices efficaces pour renforcer le nerf vague et réduire le stress
#83 Back to basics #4: Comment la théorie polyvagale m’a ouvert les yeux
LA TPV AU QUOTIDIEN par FLORENCE BERNARD #theoriepolyvagale
Système nerveux et psychothérapie du trauma : un échange avec Stephen Porges, le père de la TPV
Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!
Théorie polyvagale : introduction aux bases par Deborah Dana
"Pourquoi je ne supporte plus personne ?" : Colère, agressivité et maladie chronique
Quick Vagus Nerve Reset for Instant Neck & Anxiety Relief
Freeing our fascia: trauma, movement, health!
Parasite and Microbiota Expert: “Parasites Are Eating You from the Inside Out!”
Vidéo Stressé(e) : libérez nerf vague, plexus solaire et diaphragme par Guy Roulier (sous-titrée)
How To Reset A Dysregulated Nervous System (in under 60 seconds!)
