Full 1-Hour Bis, Tris & Inner Thighs Barre Pilates Workout | BTIT Series

You did the segments. You survived the plank. You held the barre position with a chair and zero complaints. Now here it is — all four segments back to back. One hour. The complete Bis, Tris & Inner Thighs barre pilates workout. Warm up. Plank section. Barre segment. Core and stretch. In order. The way it was meant to be done. Optional equipment: hand weights, pilates mini ball, block, and a chair, counter, or couch for the barre. Bring what you have. Leave what you don't. Show up anyway. This is the BTIT Series finale. Next week we move into the recovery yoga flows — because you earned them. 🔔 Subscribe so you don't miss what's next:    / @dailywarrioryoga   📌 Save this. You're going to come back to it. Want to grab the same gear I’m using? You can find them at the links below! Foam yoga blocks (2) GAIAM https://amzn.to/4szZf1o Hugger Mugger Tapas Ultra 74 inch https://amzn.to/4sC9an2 Hugger Mugger 8’ India Yoga Strap with Metal Buckle https://amzn.to/4sAUmFc Hugger Mugger Cork Yoga Block https://amzn.to/4sAUmFc Hugger Mugger Bamboo Yoga Block https://amzn.to/4s8uqAT Hugger Mugger Standard Yoga Bolster https://amzn.to/411VjKY Bala Bangles Wrist/Ankle Weights https://amzn.to/4d3EUx5 Pilates Small Exercise Ball https://amzn.to/47vJhgx Amazon Basics Neoprene Dumbbell Hand Weights https://amzn.to/4sdBqg0 Yogikuti Iyengar Cotton Yoga Blanket https://amzn.to/413gaxq CRZ Yoga Longline Strappy Sports Bra https://amzn.to/3Nwj4Yu CRZ Yoga Seamless Ribbed High Neck Crop Tank Top https://amzn.to/4sfw8Rm CRZ Yoga Naked Feeling Workout Leggings Pockets 25” https://amzn.to/4b7oUbN CRZ Yoga Naked Feeling Biker Shorts w/pockets 5” https://amzn.to/4dkIdzL Quick note: I use affiliate links, which means I may receive a small commission if you make a purchase through my links (this helps support the channel at no extra cost to you!).