30 Minute Spring Renewal Fertility Yoga Practice | Gentle Hormone Support

This 30 minute fertility yoga practice is designed to support your body through a gentle spring reset. Using breath, movement and Padma (lotus) energy, this practice focuses on renewal, softness and creating the conditions for your body to feel supported - not pressured. If you’re trying to conceive and feeling like you’re constantly doing more… this is your space to slow down, reconnect and support your body in a different way. This is the kind of work we explore more deeply inside Calm & Fertile https://www.skool.com/calm-fertile-co... You don’t have to do this alone. ❤️ #fertilityyoga #fertilitysupport #fertilitymeditation #ttcsupport #tryingtoconceive #fertilityjourney #feminineenergy #fertility #holisticfertility #hormonehealth