Memorial Day MURPH Workout (I brought my girlfriend)

Another MURPH workout this year on Memorial Day. I also brought Sara along! Workout: 1 Mile Run 100 Pull-Ups 200 Push-Ups 300 Air Squats 1Mile Run Wearing a 20lb Weight Vest Get to it! Subscribe ►http://bit.ly/Sub2Austen Follow Me https://smartpa.ge/Austen FREE 10-Week Bootcamp Preparation Program https://www.austenalexander.com/the-b... BPN Supplements! (Try Flight Pre) 👇 *Link Expired* Code “Austen” - 10% Off ————————————————————— Contact Brand Inquiries: [email protected] Business Only Please: [email protected] ————————————————————— #austenalexander Austen Alexander is an Active Duty Sailor, who posts weekly to YouTube. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well. My Weekly Workouts 👇 https://go.btlbnkr.com/Training Apply to be in a video! https://form.fillout.com/t/16fgmgKiKGus Contact: [email protected]