Josh Bridges Does Memorial Day Murph With Crew | Paying the Man Ep.101

With Memorial Day coming up, Dom, Mason, and I decide to pay respect and hit the CrossFit workout "Murph" in honor of Michael Murphy. If you give this one a try this Memorial Day, lets hear how it went below or let us know which workout you did to pay respect! Check out my mental preparation course: https://josh-bridges.com/mental-prepa... Interested in trying Good Dudes Coffee? https://gooddudescoffee.com Make sure to check out my website to find more ways to Pay Him. https://josh-bridges.com Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don't forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3 Filmed and Edited by Chad Redongo Instagram | @chadillac_2 Today’s workout: "Murph" 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 Mile Run Music pulled from Epidemic Sound and Artlist //Shame - Sebastian Forslund (Intro) //Love and War - Chester Malone ft. Lolo Gardtman //I'm Going Underground - Clandestyne