23 Minute Yoga Class - Easy on Your Wrists & Shoulders Standing Flow (No Weight on Hands)

This is 23 minute all levels, beginner friendly yoga class that's mainly standing with no weight on your hands. This flow is fantastic for anyone with wrist or shoulder issues. Class is led by Helen Cloots **There's a little issue with the microphone rubbing on my clothing at times. If that might be distracting to you, I recommend playing some music while you practice so you don't hear it as much, or skip this one. (I thought about not publishing this one, but I try to remind myself that yoga is about being present through life's imperfections and to breathe through any distractions!) Join the Floating Yoga School YouTube channel membership to get access to perks:    / @floatingyogaschool   And check out the other videos on my channel for free yoga you can practice at home, yoga for beginners, morning yoga, yoga workouts, vinyasa yoga, power yoga, yin yoga, guided meditation, beginner meditation, and much more! Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do...) For more on Yoga Alliance registered 200-hour yoga teacher trainings, online yoga teacher trainings, yoga & adventure retreats, yoga teacher mentoring, yoga studio consulting, and resources for yoga teachers, visit http://FloatingYogaSchool.com! #FloatingYogaSchool #vinyasayoga #yogaforbeginners #beginneryoga #morningyoga #morningmeditation #yinyoga #onlineyogateachertraining #200hourteachertraining #yogaalliance #yinyogaclass #vinyasayogaclass #freeyoga #yogaathome #freeyogavideos #bestyogavideos