75 Soft Challenge Morning Routine + My Halfway Results

In this video, I’m sharing my 75 Soft Challenge morning routine, what I eat for breakfast, how I train, and how things are going now that I’m 40 days in. I talk about my morning movement, hip mobility, workouts, walking routine, and some of the changes I’ve noticed so far. I’m also sharing my thoughts on progress, motivation, cellulite, push-up improvements, and why I’m planning to start tracking calories again. Right now I’m following Caroline Girvan’s EPIC Heat program, focusing on consistency, daily movement, and building better habits step by step. In this video: my 75 Soft morning routine breakfast and daily habits halfway thoughts and progress workout update walking + audiobooks what I want to improve next I’m not trying to compare myself to anyone else — just focusing on my own progress and building a routine that actually fits my real life. Thanks so much for watching. Subscribe if you want to follow the rest of my 75 Soft Challenge journey. #75Soft #75SoftChallenge #MorningRoutine #FitnessJourney #CarolineGirvan #EPICHeat #WeightLossJourney #HealthyHabits #WorkoutRoutine #LifestyleVlog

My First Week of The 75 Soft Challenge | What I Ate, Workouts, Etc | Weight Loss Journey 2026
▶︎

My First Week of The 75 Soft Challenge | What I Ate, Workouts, Etc | Weight Loss Journey 2026

I tried the top 1% woman morning routine & it kinda changed my life
▶︎

I tried the top 1% woman morning routine & it kinda changed my life

I listened to my body & lost almost 10lbs in 2 months without tracking or starving
▶︎

I listened to my body & lost almost 10lbs in 2 months without tracking or starving

how I pack + prep for a girls trip✨what’s in my bag, travel tips & glow up routine
▶︎

how I pack + prep for a girls trip✨what’s in my bag, travel tips & glow up routine

The Affordable Glow Up Checklist to Become Unrecognisable in 30 days
▶︎

The Affordable Glow Up Checklist to Become Unrecognisable in 30 days

Skinny epidemic and the real reasons why models have to be so thin
▶︎

Skinny epidemic and the real reasons why models have to be so thin

this is what a crisis looks like on women’s bodies
▶︎

this is what a crisis looks like on women’s bodies

LOCKING IN | starting 75 soft at 38
▶︎

LOCKING IN | starting 75 soft at 38

The healthier I ate, the puffier I looked. It took me 10 years to find out why
▶︎

The healthier I ate, the puffier I looked. It took me 10 years to find out why

Tattooing, Ballet & Dinner with Friends (a realistic and productive day in my life)
▶︎

Tattooing, Ballet & Dinner with Friends (a realistic and productive day in my life)

TMI FEMININE HYGIENE SECRETS for SUMMER | smell good all day on a budget!
▶︎

TMI FEMININE HYGIENE SECRETS for SUMMER | smell good all day on a budget!

How I prepared for Victoria’s Secret Casting | Diet, Workouts & Beauty Treatments
▶︎

How I prepared for Victoria’s Secret Casting | Diet, Workouts & Beauty Treatments

My 4AM Morning Routine That Makes Me Love Weekdays | Actionable Tips + Friendly Encouragement
▶︎

My 4AM Morning Routine That Makes Me Love Weekdays | Actionable Tips + Friendly Encouragement

How I finally got slim & toned legs after years of muscular thighs (5 mistakes)
▶︎

How I finally got slim & toned legs after years of muscular thighs (5 mistakes)

changing my life in 50 days 👟 project 50 day 1, building discipline, healthy habits, and new routine
▶︎

changing my life in 50 days 👟 project 50 day 1, building discipline, healthy habits, and new routine

What I Ate Intuitive Eating VS Counting Calories
▶︎

What I Ate Intuitive Eating VS Counting Calories

I Spent A Year Investing In My Appearance: Here’s What Actually Changed
▶︎

I Spent A Year Investing In My Appearance: Here’s What Actually Changed

How I Stay Lean While Travelling (Bali to Perth)
▶︎

How I Stay Lean While Travelling (Bali to Perth)

I TRIED THE VICTORIA'S SECRET MODEL DIET & WORKOUTS 🪽 7-day challenge
▶︎

I TRIED THE VICTORIA'S SECRET MODEL DIET & WORKOUTS 🪽 7-day challenge

How I'm Changing My Life In 6 Months ✨📖 PROJECT 180
▶︎

How I'm Changing My Life In 6 Months ✨📖 PROJECT 180