1764: How to Improve a Poor Appetite, & Making Progress in the Gym After 40 (Listener Live Coaching)

00:00 MAPS Aesthetic Giveaway 01:00 Mind Pump Fit Tip: If your goal is to build muscle, strength, and speed up your metabolism. Do cardio at the END of the workout and NOT at the beginning. 13:06 The moment you know your wife REALLY loves you. 17:23 The awkward moment of witnessing a speakerphone bathroom conversation. 20:54 Justin, the gymnastics Dad. 24:50 Sexuality is a spectrum. 35:54 Get your heritage pork from Butcher Box! 39:07 Sal’s old man moment. 42:51 How going to failure can be used as a tool to speed up gains over time. 45:48 Felix Gray, you get what you pay for. 49:12 ListenerLive question #1 - How can I change my training to avoid plateaus in strength? 1:03:43 ListenerLive question #2 - How can I maximize muscle gains with digestive issues? 1:13:25 ListenerLive question #3 - What is the best way to incorporate resistance training to support my athletic endeavors? 1:22:51 ListenerLive question #4 - What are some tips to build up my poor appetite to pack on muscle? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99 http://www.mapsmarch.com/ Should You do Cardio Before or After Weights? - Mind Pump Blog https://www.mindpumpmedia.com/blog/sh... Is Warming Up Before A Workout Necessary? - Mind Pump Blog https://www.mindpumpmedia.com/blog/is... LGBT identification hits US high of 7.1% as Gen Z comes of age https://www.newsbreak.com/news/251844... California Science Camp Allows ‘Non-Binary’ Men to Be Housed with Fifth-Grade Girl Campers https://www.breitbart.com/politics/20... Visit Butcher Box for this month’s exclusive Mind Pump offer! https://www.butcherbox.com/MINDPUMP Visit Felix Gray for an exclusive offer for Mind Pump listeners! http://www.felixgrayglasses.com/mindpump Felix Gray Glasses Review 2021: Products, Is It Worth It https://greatist.com/discover/felix-g... Visit LivON Labs for an exclusive offer for Mind Pump listeners! https://www.livonlabs.com/mp/ Mind Pump 1630: Ten Ways To Break Through A Plateau https://mindpumppodcast.com/1630-ten-... Visit Organifi for the exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP” at checkout* https://www.organifishop.com/pages/mi... Visit Paleo Valley for an exclusive offer for Mind Pump listeners! *Promo code “Mindpump15” at checkout for 15% discount* http://www.paleovalley.com/mindpump MAPS Fitness Performance https://www.mindpumpmedia.com/maps-pe... Tips For Improving Power In Your Golf Swing – Mind Pump Podcast    • Tips For Improving Power In Your Golf Swing   MAPS O.C.R. https://www.mindpumpmedia.com/maps-ocr Why The Sled Is A Great Tool For Maximizing Lower Body Gains – Mind Pump Podcast    • Why The Sled Is A Great Tool For Maximizin...   Kelly Starrett - Hitting the slopes? Spend 5 minutes of focused mobility prep work and shred longer, harder, better.⁠   / cap1xuapfcb   MAPS Fitness Anabolic https://www.mindpumpmedia.com/maps-an... Mind Pump 1757: The Truth About The Anabolic Window & Protein Timing https://mindpumppodcast.com/1757-the-... MP Hormones http://www.mphormones.com/ Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Ben Pollack, Ph.D. (@phdeadlift) on Instagram   / phdeadlift   Kelly Starrett (@thereadystate) on Instagram   / thereadystate   CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS