The Secret to an ATTRACTIVE & FUNCTIONAL Body - 1790
00:00 MAPS Symmetry Giveaway 03:43 The universal attraction to symmetry. 06:55 Different examples in sports where symmetry is very telling. 12:26 The first moment the guys visibly experienced an imbalance in their bodies. 15:53 What you train you make stronger. 19:35 The biggest lagging parts in the competitive and general population. The Steps to an Attractive & Functional Body. 21:11 1 – Eat to build. 24:30 2 – Utilize isometrics. 32:44 3 – Incorporate unilateral training. 44:03 4 – Go back to bilateral training. 46:55 5 – Repeat the cycle. 47:21 Introducing MAPS Symmetry! Related Links/Products Mentioned NEW PROGRAM LAUNCH SPECIAL PROMOTION: Get MAPS Symmetry + 2 free eBooks for $97!! *Promo code “SYM50” at checkout* http://www.mapssymmetry.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout* http://buylegion.com/mindpump Mind Pump 1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts https://mindpumppodcast.com/1745-how-... Reverse Dieting: What Is It and Should YOU Try It?? - Mind Pump TV • Reverse Dieting: What Is It and Should YOU... Mind Pump 1387: Turning Your Body Into A Fat-Burning Machine https://mindpumppodcast.com/1387-turn... Mind Pump 1027: 3 Steps To Speed Up Your Metabolism https://mindpumppodcast.com/1027-3-st... Build Your Core Strength with the Hollow Body Tension Movement – Mind Pump TV • Build Your Core Strength with the Hollow B... Improve Your Pull-Up Strength & Muscle Connection with Tension Pull-Ups – Mind Pump TV • Improve Your Pull-Up Strength & Muscle Con... Tension Push-Up: No Equipment Needed Muscle Activator – Mind Pump TV • Tension Push-Up: No Equipment Needed Muscl... The Dunphy Squat | At Home Squat Variation – Mind Pump TV • The Dunphy Squat | At Home Squat Variation The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV • The BEST Single Leg Exercise You Are Not D... Improve Your Overhead Press & Build Your Shoulders with Unilateral Kettlebell Carries – Mind Pump TV • Improve Your Overhead Press & Build Your S... Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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