1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks & More (Live Coaching)

00:00 MAPS MODS Giveaway 01:45 Fat cells are found to play a central role in cognitive decline. 10:40 Disney satire. 15:00 Shout out to Dads on Duty. 16:35 Mind Pump on effective child discipline. 25:15 Justin is the ultimate ‘flatlander’. 27:00 Vuori now sells flannel! 29:39 Sal is sold on Robot Gary. 33:32 The earliest prehistoric art has been discovered. 34:35 Trump’s TRUTH Social is all speculative. 37:51 “Let’s Go Brandon” is making waves on iTunes. 41:00 Is hyperinflation coming? 49:04 Zbiotics ALWAYS delivers. 53:45 Quah question #1 – What is the best way to incorporate the MAPS Biceps/Triceps mods into my current programming? 1:03:04 Quah question #2 – Is there a point when diet is enough and that I’m wasting my money on creatine? 1:13:22 Quah question #3 – How can I reverse diet to get my metabolism back to where it was before? 1:25:10 Quah question #4 – How do you lose weight and still gain muscle, while having to meet the military’s requirements? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99! http://www.mapsoctober.com/ Fat cells found to play a central role in cognitive decline and neurodegeneration https://medicalxpress.com/news/2021-1... 17 of the most outrageous sexual innuendos in Disney films, from Bambi to Frozen https://www.independent.co.uk/arts-en... Fathers Form 'Dads on Duty' After Many Fights at Louisiana High School https://www.tmz.com/2021/10/23/dads-o... 12 Rules for Life: An Antidote to Chaos https://amzn.to/3dVHMex Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! http://www.vuoriclothing.com/mindpump Gary is the most functional robot in the world https://www.unlimited-robotics.com/gary Earliest Prehistoric Art Discovered –And it Turns Out to Be Hand Prints Made by Children 170,000 Years Ago https://www.goodnewsnetwork.org/earli... All-In with Chamath, Jason, Sacks & Friedberg https://www.allinpodcast.co/ Not one, not two: Four anti-Biden ‘Let’s Go Brandon’ songs reach iTunes top 10 https://www.washingtontimes.com/news/... Jack Dorsey says hyperinflation 'will happen in the US soon.' Here are 3 reasons why he's probably wrong, according to an expert. https://www.msn.com/en-us/money/marke... 3-D Printed Houses Are Sprouting Near Austin as Demand for Homes Grows - WSJ https://www.wsj.com/articles/3-d-prin... Visit ZBiotics for an exclusive offer for Mind Pump listeners! https://zbiotics.com/mindpump Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP10” at checkout* https://masszymes.com/mindpump MAPS MODS | Muscular Adaptation Programming System https://www.mindpumpmedia.com/maps-mods MAPS Aesthetic | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-ae... Pros and Cons of Creatine – Mind Pump Blog https://www.mindpumpmedia.com/blog/pr... Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players https://pubmed.ncbi.nlm.nih.gov/19741... Visit Joovv for an exclusive offer for Mind Pump listeners! http://www.joovv.com/mindpump The Complete Reverse Dieting Guide: Your Path to Sustainable Results – Book by Layne Norton, PhD https://amzn.to/3vT7cCI MAPS Prime Pro Webinar http://www.primeprowebinar.com/ MAPS Fitness Performance | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-pe... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Jordan Peterson (@jordan.b.peterson) on Instagram   / jordan.b.peterson   Layne Norton, PhD (@biolayne) on Instagram   / biolayne   "1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks & More (Live Coaching)" CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

1736: Hitting PRs at a Lower Body Fat, the Problem with CrossFit & More
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1736: Hitting PRs at a Lower Body Fat, the Problem with CrossFit & More

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow
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Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

5 Ground Rules For Losing Fat & Building Muscle At The SAME TIME | Mind Pump
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5 Ground Rules For Losing Fat & Building Muscle At The SAME TIME | Mind Pump

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
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369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It
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Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It

He Studies Fat Cells… and Says High Protein Diets Just Got EVEN Stronger for Fat Loss - Dr. Campbell
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He Studies Fat Cells… and Says High Protein Diets Just Got EVEN Stronger for Fat Loss - Dr. Campbell

1669: Cutting Cardio Without Gaining Weight, Feeling Burned Out with Lifting & More (Live Coaching)
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1669: Cutting Cardio Without Gaining Weight, Feeling Burned Out with Lifting & More (Live Coaching)

How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston
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How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston

Before You Buy Ozempic - Try This Natural 24-Hour Reset Instead
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Before You Buy Ozempic - Try This Natural 24-Hour Reset Instead

Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't) | Mind Pump 2896
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Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't) | Mind Pump 2896

The Ultimate Fat Loss and Muscle Gain Cheat Sheet | Mind Pump 2607
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The Ultimate Fat Loss and Muscle Gain Cheat Sheet | Mind Pump 2607

How to Lose 15 Pounds in 90 Days | The 5-Step Fat Loss Formula | Mind Pump 2899
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How to Lose 15 Pounds in 90 Days | The 5-Step Fat Loss Formula | Mind Pump 2899

“They’re Liars!” Greg Doucette Calls Out Fitness Scams, Bodybuilding Grifters, & Secret PED’s
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“They’re Liars!” Greg Doucette Calls Out Fitness Scams, Bodybuilding Grifters, & Secret PED’s

The 4 Big Causes Of Visceral Belly Fat & How To Burn It ASAP | Mind PumpEpisode
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The 4 Big Causes Of Visceral Belly Fat & How To Burn It ASAP | Mind PumpEpisode

1679: Doing Less to Get Better Results in the Gym, Major Weight Loss & More (Listener Live Coaching)
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1679: Doing Less to Get Better Results in the Gym, Major Weight Loss & More (Listener Live Coaching)

AI Is Creating A Rare Opportunity For Investors. How Jim Roppel Is Playing It. | Investing With IBD
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AI Is Creating A Rare Opportunity For Investors. How Jim Roppel Is Playing It. | Investing With IBD

This Doctor’s Diet to Get Under 10% Bodyfat is So Simple, it’s Almost Crazy
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This Doctor’s Diet to Get Under 10% Bodyfat is So Simple, it’s Almost Crazy

The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!
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The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!

1748: Stomach Vacuums for a Smaller Waist, Pros & Cons of Only Consuming One Meal a Day, & More
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1748: Stomach Vacuums for a Smaller Waist, Pros & Cons of Only Consuming One Meal a Day, & More

Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried
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Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried