Café da Manhã de 106 kcal! 🔥
106 kcal Breakfast! 🔥 Want to lose weight without starving and while eating what you love? In today's video, I showed my complete breakfast, super light, quick, and perfect for those on a calorie deficit. See the ingredient list and the exact calorie count for inspiration: 23g of French toast: ~68 kcal 20g of homemade ricotta cheese: ~30 kcal 1 cup of black coffee with 2 teaspoons of low-calorie sugar: ~8 kcal 🔥 Total Calories of Breakfast: 106 kcal If you liked this tip and want to follow my healthy eating routine, don't forget to subscribe to the channel and leave your like! #HealthyBreakfast #CalorieDeficit #WeightLoss #HoneyOnTheDiet #FitRecipes #LoseWeight
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