James Hollingshead Talks Portugal Pro Game Plan, Peak Week Pressure | #33 Shier X Shed

Watch Full 63-minute episode here! https://ifbbama.org/videos/5039 James Hollingshead joins Justin Shier days before the Portugal Pro to talk peak week, the lineup, prep mindset, PEDs, life after bodybuilding, relationships, gaming, and staying grounded through the process. Have a question for James Hollingshead or Justin Shier? Comment below and it may get featured in a future video! For more info, visit https://ifbbama.org/. Follow Our Socials!   / ifbbama     / hollingshead89   ‪@hollingshead89‬ ‪@JustinShier‬ #JamesHollingshead #JustinShier #Bodybuilding #IFBB #PortugalPro #PeakWeek #ContestPrep #BodybuildingPodcast #OpenBodybuilding #ProBodybuilding #BehrouzTabani #JordanHutchinson #MarkHector

Joe Palacios Breaks Down His Chances Against Nick Walker
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Joe Palacios Breaks Down His Chances Against Nick Walker

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Paddy Pimblett on Justin Gaethje beating Ilia Topuria, fighting Benoit Saint-Denis | Daniel Cormier

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Hack Squat Massacre (it's 40° degrees)

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Milos Sarcev and Chris Tuttle Reveal Why Nailing Peak Week Is Almost Impossible| #187 IFBBAMA

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Training to Failure vs Reps in Reserve: What Actually Builds More Muscle?

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Mr.Olympia Prep start / Neil Hill unlocks new Intensity Workouts + Full Body Check up

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Vlog 12 weeks out from Mr Olympia 2026 | Samson Dauda

Chris Tuttle Reveals the Peaking Strategy That Won Jordan Hutchinson Portugal | #188 IFBBAMA
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Chris Tuttle Reveals the Peaking Strategy That Won Jordan Hutchinson Portugal | #188 IFBBAMA

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“HE WILL ALWAYS LOSE” JO ON NICK / NIHAT COMPARISON / BEHROUZ VISA ISSUES AGAIN /RBP News

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The Fittest Man on Earth Tries Bodybuilding Training (ft. Mat Fraser)

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MIKE SQUASHES BEEF WITH FOUAD LIVE | BRO CHAT

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Exercise Scientist Critiques Kevin Levrone’s INSANE Training

Chris Cook on How To Actually Grow Muscle With Less Gear | #174 IFBBAMA
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Chris Cook on How To Actually Grow Muscle With Less Gear | #174 IFBBAMA

Bodybuilder Mike O'Hearn BRUTALLY Mogs Ariel Helwani, Vehemently Denies Ever Taking PEDS
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Bodybuilder Mike O'Hearn BRUTALLY Mogs Ariel Helwani, Vehemently Denies Ever Taking PEDS

Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle

Should You Train Each Muscle Twice a Week? What The Data Says & Why | Mind Pump 2895
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Should You Train Each Muscle Twice a Week? What The Data Says & Why | Mind Pump 2895

JORDAN BEATS JAMES - THE RIGHT RESULT? / NIHAT DOMINATES / BRAZIL’S NEW CLASSIC STAR / RBP News
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JORDAN BEATS JAMES - THE RIGHT RESULT? / NIHAT DOMINATES / BRAZIL’S NEW CLASSIC STAR / RBP News

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Jordan Hutchinson Says He Can Be Top 8 At The Olympia After Fixing His Midsection | #185 IFBBAMA

#177 - Shawn Ray Sounds off!
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#177 - Shawn Ray Sounds off!

Exercise Scientist Grades Real Gym Workouts. Some Were Shocking
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Exercise Scientist Grades Real Gym Workouts. Some Were Shocking