How to Train Speed - What Makes You Fast?
How to Train Speed - What Makes You Fast? This is part two of presentation on speed development. Part one was all about the Psoas muscle, while the next segment will be about max velocity. Much more to come over the next few weeks! Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist
▶︎
How to Get Faster - Max Velocity Mechanics & Drills
▶︎
Improving Speed Starts with the Feet - Here's Why
▶︎
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part One)
▶︎
The Vital PSOAS Muscle in Relation to Speed Development
▶︎
The Fast Lane: Unlocking Sprint Speed w/ Dr. Ken Clark & Chris Korfist
▶︎
A Coaches Guide to Plyometric Training
▶︎
The Science Behind Feed the Cats Speed Training (ft. Chris Korfist)
▶︎
How to Train Your Kid for Speed (Safely + Effectively)
▶︎
12 Simple Drills to Improve Speed, Movement, & Horizontal Force
▶︎
The Simplest Method To Sprint Faster
▶︎
How to Run Faster (Training Your Feet & Ankles) - PART TWO
▶︎
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
▶︎
Is This Wish Meant to Be Fulfilled? 🧚🤲 Detailed Pick a Card Tarot Reading ✫・
▶︎
5 Speed Drills Every Young Athlete Should Do
▶︎
How To Get FASTER with DRILLS | Noah Lyles
▶︎
Get Better at Accelerating - The Science Behind Acceleration-Based Mechanics (ft. Chris Korfist)
▶︎
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part Two)
▶︎
10 Surprising Reasons You Need to Start Sprinting Now
▶︎
How to Reach Max Velocity | Slice, Angular Velocity, & Ground Contact
▶︎