Improving Speed Starts with the Feet - Here's Why

Improving Speed Starts with the Feet - Here's Why. This is part one of a presentation on speed development. More segments will be coming soon! Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist

10 Drills to Improve Speed Mechanics & the Feet
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10 Drills to Improve Speed Mechanics & the Feet

The Fast Lane: Unlocking Sprint Speed w/ Dr. Ken Clark & Chris Korfist
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The Fast Lane: Unlocking Sprint Speed w/ Dr. Ken Clark & Chris Korfist

Creating Speed & Athleticism by Microdosing in the Weight Room (Part Two)
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Creating Speed & Athleticism by Microdosing in the Weight Room (Part Two)

The Vital PSOAS Muscle in Relation to Speed Development
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The Vital PSOAS Muscle in Relation to Speed Development

AMF Power Conference 2026 - Amanda Buchanan
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AMF Power Conference 2026 - Amanda Buchanan

Introduction to Extreme Isometric Training (Part One)
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Introduction to Extreme Isometric Training (Part One)

How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part One)
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How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part One)

RESTORE YOUR PRAYER ALTAR BEFORE IT'S TOO LATE | Apostle Joshua Selman. #apostlejoshuaselman
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RESTORE YOUR PRAYER ALTAR BEFORE IT'S TOO LATE | Apostle Joshua Selman. #apostlejoshuaselman

How the Psoas Muscle Impacts Speed & Athleticism
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How the Psoas Muscle Impacts Speed & Athleticism

Creating Speed & Athleticism by Microdosing in the Weight Room
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Creating Speed & Athleticism by Microdosing in the Weight Room

How Sprint Acceleration Actually Works: Stu McMillan on Resistance, Hip Extension, Ground Contact
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How Sprint Acceleration Actually Works: Stu McMillan on Resistance, Hip Extension, Ground Contact

Hamstring Strengthening for Sprinting and Injury Prevention | Chris Korfist with the 1080 Syncro
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Hamstring Strengthening for Sprinting and Injury Prevention | Chris Korfist with the 1080 Syncro

Foundations for Faster Acceleration and Sprint Starts | Chris Korfist
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Foundations for Faster Acceleration and Sprint Starts | Chris Korfist

How to Fix Running Form: Stabilization, Posture, Mechanics
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How to Fix Running Form: Stabilization, Posture, Mechanics

Joe Kent: Iran-Falle, US-Bodeninvasion & israelische Täuschung
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Joe Kent: Iran-Falle, US-Bodeninvasion & israelische Täuschung

The Art of Coaching Speed with Dan Pfaff
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The Art of Coaching Speed with Dan Pfaff

How to Reach Max Velocity | Slice, Angular Velocity, & Ground Contact
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How to Reach Max Velocity | Slice, Angular Velocity, & Ground Contact

🔴Jesus Says: I Have a Special Surprise for You Today—Open Your Heart Now | God's Message | God Says
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🔴Jesus Says: I Have a Special Surprise for You Today—Open Your Heart Now | God's Message | God Says

This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong
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This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong

Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show
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Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show