Fundamentos del Snatch o arrancada con Yosua

First video of the Weightlifting seminar Yosua gave at CrossFit Premià de Mar. In this first video, he talks about the initial phases of the snatch, placements, postures, mistakes, and all his tips. You can follow Yosua at   / yosua.coach   and contact him if you'd like to host a seminar at your box. Ask your coach! If there are a few of you, Yosua would be happy to come. We also appreciate the likes and comments so we can continue making these videos. After all, Didi puts in many hours to record and edit these videos for all of you. Best regards! ___ CrossFit Equipment: Nike clothing deals: https://anabelavila.com/ofertasnike Jump rope: http://anabelavila.com/velites ANABELPUMP discount code Metcon 5 shoes: http://anabelavila.com/metcon5 The Sweet Grip Grips https://anabelavila.com/calleras 10% discount code: ANABEL Food and supplements at http://anabelavila.com/prozis ANABELPUMP discount code Prepared food delivery http://anabelavila.com/fpf ANABELPUMP discount code 5.11 Tactical Rush 72 backpack http://amzn.to/2DSUwEd My Paleo book: https://anabelavila.com/ebook My Paleo cookbook: https://anabelavila.com/ebookrecetas _ Instagram:   / anabelpump   Facebook:   / anabelpump   Twitter:   / anabelpump   Functional training website: https://anabelavila.com Community forum: https://norep.es -------------------------------------------------------------------------------------------------------- Production and editing by:   / didipump   #CrossFit #snatch #snatch