Como criar uma rotina anti-inflamatória - Parte 1 (15/12/25)

There are days when it seems like time passes faster, with busy routines and high demands it's difficult to take care of your health. Vida e Saúde is starting and today Dr. Daniela Kanno, nutritionist and lifestyle physician, will teach you how to have an anti-inflammatory routine so you can live better and with less pain. Tânia Santos will also be here to exercise with you, today is fighting day. And our recipe is a delicious quiche with potato crust. Aired on TV Novo Tempo from Monday to Friday at 4:00 PM and replay at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Psychological support: www.novotempo.com/queroconversar Useful links: https://keepo.io/vidaesaudent/