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Our Muscle Building Package or Weight Loss Package provides you with all the information you need to create your own personalized plan, for both nutrition and training. Joel Beukers and Maurice van de Wardt explain why they fast, for example, and the discipline required to stay golden dry year-round. You can find the lifestyle packages here: https://cleannutrition.nl/product-cat... There's a new Growth Buddy for Gold app! This will be the social platform for fitness fanatics! In the app, you can view and follow Joel Beukers's special nutrition and training plans. Each Growth Buddy gets their own profile and can post messages, photos, and completed workouts on the Growth Wall. Features highlighted: Growth Wall: You can now share photos, messages, and completed workouts with your Growth Buddy in the app. Power Level: Your profile grows with you; with every completed exercise, you earn Growth Points, increasing your Power Level. Weight Loss: During your workout, the app tracks how many sets, reps, and kilos you lift! Cupcakes: Earn cups by consistently completing workouts. Nobody stops at 9, right? Growth Stats: Your personal bests are tracked on your profile. You can also share them on the Growth Wall. Nutrition: Follow nutrition plans that suit your training goals. Whether you want to lose or gain weight, there's gold for everyone. Grow Deliciously! FOLLOW EVERYTHING LIVE ON MY INSTA:   / joelbeukers   _ 9000 SCOOPS 🚀: https://cleannutrition.nl/webshop/xtr... FOLLOW MY ONLINE COACHING FITNESS PROGRAMS HERE: https://cleannutrition.nl/product-cat... _ Check out all BEUKERS GOLD MERCH here: https://beukersgoud.nl _ Listen to our beats with KLAUS VEEN here: https://spoti.fi/2KqcTE5 _ Download the Gold app here: http://onelink.to/a376x2 Tag your Growth Buddy! 💪🏻👇🏻