【思考に『思い』を残さない】
"I'll do it later." Each of those thoughts actually remains in your mind. Your thoughts again and again "Hey, you're not done yet." That's why I try to finish what I can right now. It's not because I'm meticulous, or because I'm serious. It's to avoid leaving work in my mind. When my inner self is quiet, I can hear the truly important voices more easily. What I can do today, do today. This, too, is kindness to myself 🥰 【Instagram】 https://www.instagram.com/watashinoho... 【note】 https://note.com/watashinohontou #MyTrueSelf #SpiritForest #HowToUseYourThoughts #InnerPeace #SelfCare

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What Happens When You Put Yourself First?
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[Part 1] Mountaineer Ken Noguchi on the Most Important Thing to Let Go of in Life

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