써클링 필라테스 루틴 - 탄력있고 매끈한 바디를 원한다면 도전해보세요!

Hello! Today, I've prepared a full-body Pilates routine using circle rings! It's been a really long time since I've prepared a circle sequence! I think circle rings are the most difficult of all the props! Haha If you lose focus even a little, the circle rings will slip out between your legs or arms... While it's a bit difficult to control, the stimulation is definitely there! Also, if you're used to bodyweight sequences, using props will bring a new level of fun to your workouts! I'll be sure to upload prop videos regularly, so please follow along. Haha The weather's getting chilly, so dress warmly! See you in the next video ^_^ ❤️ Join the channel membership (Thank you for your support!) https://tinyurl.com/2z6amqtn ❤️ Instagram   / bbang_neu   #CirclingPilates #CirclingFullBodyWorkout #SmallToolWorkout ❣️For business inquiries, email: [email protected] 🎵 Music by Epidemic Sound