Why you shouldn't train on low carbs | Dietitian's advice
Free Stronger Climbing eBook: https://go.roadcyclingacademy.com/rca... Work with Steph: https://www.performdietetics.com.au RCA Channel Subscription: https://bit.ly/2YxzwuB About the RCA: https://roadcyclingacademy.com Experienced dietitian Steph Cronin sat down with us to explain everything about low carb cycling while training. Low carb cycling has been very prominent in the cycling world but recently all sports nutrition is turning to high carbohydrates. Be sure to keep those carbs coming in while on the bike to maximise your performance! #cycling #roadcycling #training #diet #carbohydrates
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