A nice drop you don’t want to miss learning Aerial hoop tutorial

In this aerial hoop tutorial, you will learn a drop from the strop. This is a fun and challenging move. As always with drops, work on the knotting in and understand the pathway and make sure that you are right before attempting it. Have a safety mat and only do it if you know that you can maintain the right position throughout the move. Changing the body position and trying to stop a drop while doing it is more dangerous than helpful. Are you still working on gaining strength to achieve the moves of your dreams? Get your free aerial Beginner conditioning PDF with video links below: https://karin-odermatt.ck.page/ca70dd... Want to see more of Karin Odermatt like conditioning ebooks, online courses, 1:1 personal individual coaching? Go to: https://karinodermatt.com You find me on Instagram: @Karinodermattcoach If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials, leave a comment as well. SUBSCRIBE and SHARE to help our aerial community to grow. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. #aerialvideo #aerial #Lyra #aerialhoop #aerialtutorial Visa mindre