【卵の効果】血液と栄養のプロが健康と美容のために30年間実践している事

🎁Special Bonus Gifts Available!🎁 https://qfm.new-wellbeing.com/line/op... [Click "Open in App")] ・Things You Can't Tell on YouTube! 3 Behind-the-Scenes Stories About Japanese Medicine and Food ・That Beautiful Woman Never Eats These Foods! ・6 Foods That Make You Look Older...etc. Hello! I'm Tomoharu Sato, a blood nutrition advisor. This time, I've posted various videos about eggs, and I've answered and explained some of the comments I received, and also talked in depth about cholesterol, which is a concern when it comes to eggs. Do eggs raise cholesterol? No, no, maybe it's for a different reason!? If you're curious, check out the video. -- Table of Contents 0:44 Can I wash eggs with detergent? 4:51 Egg Benefits ① Cholesterol 8:00 Egg Benefits ② Improved Eyesight 9:25 Egg Benefits ③ Brighter Blood Vessels 11:03 Egg Benefits ④ Beauty, Firm Skin, Shiny Hair 13:38 Egg Benefits ⑤ Maintaining Muscle Strength and Bone Density 14:22 How Many Eggs Should You Eat Per Day? 15:35 How to Cook Eggs 17:13 Which Eggs Are Better, White or Red? 19:47 Eggs Are a Superfood --- [Related Videos] ★[Eggs and Cholesterol] The Surprising Relationship. I'll share what I've learned from 28 years of studying and practicing nutrition.    • 【卵・コレステロール】意外な関係。28年間栄養学を学び、実践してわかったことをお伝え...   ★[Menopausal Hair Loss] How to Get Thick, Black Hair    • 【更年期の抜け毛】フサフサ黒髪を手に入れる方法   ★[Medication-Free] Do You Really Have High Blood Pressure? A thorough explanation of "What Happens When High Blood Pressure Reference Values ​​Change"    • 【脱くすり】あなたは本当に高血圧?「高血圧の基準値が変わると起こること」徹底解説   [Profile of Tomoharu Sato] Blood Nutrition Advisor Vital Analyst® CEO of Quality Life, Inc. Born in 1960, Tomoharu Sato is currently 63 years old. During the bubble era, he experienced a period of illness due to an extremely busy career as a stylist. In 1995, he discovered molecular nutrition. Since then, he has made self-medication his life's work, based on the motto "protect your own health." As a nutrition consultant, he teaches life stage management courses and corporate courses for people looking to improve their performance, based on the message that "your body is made of nutrients" and "you are what you eat." 🔲Books🔲 ◉ Eat Eggs and Everything's Better (Kindle Edition) →https://www.amazon.co.jp/dp/B013DZ3T2Y ◉ Your ailments are caused by nutritional deficiencies →https://www.amazon.co.jp/dp/4074453703 ◉ Men should succeed through food →https://www.amazon.co.jp/dp/4591142167 ◉ 7 Habits to Increase Height for Middle and High School Students →https://www.amazon.co.jp/dp/4074425319 ◉ Aim for 180cm! 7 Rules for Height Growth Eating and Living for Middle and High School Boys →https://www.amazon.co.jp/dp/4072999156 🔲Lectures🔲 Lectures at the Egg Industry Association and other egg-related industries, corporate lectures, etc. Nihon University College of Art, Tatsumi Junior High School, Shukutoku Sugamo Junior and Senior High School Lectures at Kudan Junior and Senior High School, and education events Lecturer at Meiji University Open Campus since 2016 "Life Stage Management & Self-Medication" "How to Make a Great First Impression" -- [Contact Information] [email protected] #eggs #cholesterol #arteriosclerosis #antioxidants #superfoods

【なるべく避けたい!】その一口が老化を加速させる・・・炎症を引き起こすNG食5選
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【なるべく避けたい!】その一口が老化を加速させる・・・炎症を引き起こすNG食5選

The common belief that you should only eat one egg a day is wrong! New research reveals the truth...
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The common belief that you should only eat one egg a day is wrong! New research reveals the truth...

【卵・コレステロール】意外な関係。28年間栄養学を学び、実践してわかったことをお伝えします。
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【卵・コレステロール】意外な関係。28年間栄養学を学び、実践してわかったことをお伝えします。

【有害な油の特徴】私は絶対使わない!「心臓病」「がん」「精神疾患」のリスクが高まるもの
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【有害な油の特徴】私は絶対使わない!「心臓病」「がん」「精神疾患」のリスクが高まるもの

「毎日食べてます」腸活を極めたプロが厳選した1日のフル食を大公開!
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「毎日食べてます」腸活を極めたプロが厳選した1日のフル食を大公開!

[Does it change with weight and age?] My method for effectively consuming protein!
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[Does it change with weight and age?] My method for effectively consuming protein!

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】
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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

[Must-see] Things that are said to be good for your health are actually... We'll explain in detai...
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[Must-see] Things that are said to be good for your health are actually... We'll explain in detai...

【甘いものが好きな方は必見】糖のとりすぎで起こるサインとその対策7選
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【甘いものが好きな方は必見】糖のとりすぎで起こるサインとその対策7選

【砂糖の選び方】白砂糖・黒糖・きび糖・てんさい糖・蜂蜜・アガベについて解説/あこが使ってる砂糖はコレです
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【砂糖の選び方】白砂糖・黒糖・きび糖・てんさい糖・蜂蜜・アガベについて解説/あこが使ってる砂糖はコレです

【卵 1日】※閲覧注意※卵を1週間で100個食べた結果...
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【卵 1日】※閲覧注意※卵を1週間で100個食べた結果...

[Cost 0 yen] A professor of genetics at Harvard University proves it! A way to look 10 years youn...
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[Cost 0 yen] A professor of genetics at Harvard University proves it! A way to look 10 years youn...

The superfood "egg" is amazing as expected! Here's what's so great about eggs!
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The superfood "egg" is amazing as expected! Here's what's so great about eggs!

更年期はこうやって!症状は軽減できる💪【更年期の物忘れ】「ブレインフォグ」を晴らす食事術
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更年期はこうやって!症状は軽減できる💪【更年期の物忘れ】「ブレインフォグ」を晴らす食事術

[No way] Eating eggs every day will bring about surprising changes to your body, mind, and eyes -...
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[No way] Eating eggs every day will bring about surprising changes to your body, mind, and eyes -...

The secret to looking younger is in your diet! A doctor's real eating habits revealed [Rejuvenati...
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The secret to looking younger is in your diet! A doctor's real eating habits revealed [Rejuvenati...

ナッツ 毎日食べるとどうなる?~アーモンド~
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ナッツ 毎日食べるとどうなる?~アーモンド~

[Paid] [The World's Most Hated Doctor] Oil is the most important thing ♪ I don't usually tell you...
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[Paid] [The World's Most Hated Doctor] Oil is the most important thing ♪ I don't usually tell you...

Superfoods🥚【⚠️Protect Your Blood Vessels from Arteriosclerosis】
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Superfoods🥚【⚠️Protect Your Blood Vessels from Arteriosclerosis】

【たるみ予防】目の下のたるみの原因と対策3選
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【たるみ予防】目の下のたるみの原因と対策3選