Full week of workouts on my bulk | My gaining journal 2024

HEYYYYY BESTIES HOW YA DOIN Welcome back to another gaining journal video, this week I decided to film a random full week of training on my bulk so you can get an insight as to what my current training split looks like. Please remember, everyones training split looks different. We all have different goals and needs. More importantly, we need to be realistic. I can realistically spend over an hour in the gym 5x a week. Although the same might not be said for you. Do what works for you... sometimes less is actually more. If your bored, take a shot every time I complain about the cold :D SHOP THROUGH MY ONERACTIVE TEAMMATE LINK: https://oner.shop/fitnessbyallyy MY ESN ATHLETE LINK: https://uk.esn.com/discount/ALLY?-i CODE; ALLY MUSIC: YXXQ71KAMHCMDDAM ZECXRGBTN0TI3OCA