真夏の1500mでまさかの好タイム!?工夫で乗り切る夏の練習〜39歳市民ランナーのランニング記録〜

はじめまして。 ともたカーニバル!です。 このチャンネルは、39歳陸上競技未経験市民ランナーがフルマラソンというジャンルでどこまで成長していけるか挑戦する模様をお届けするチャンネルです。 走り始めた年齢が遅くても陸上競技未経験でも結果を出せることを証明していきたいと思っています。 よろしくお願いします。 自己ベスト 1500m 4'12" 3000m 9'07" 5000m 15'59" 10km 33'56" ハーフ 73'26" フル 2:43'38"

【1500mレース直前】乳酸で走れなくなるならこれをやれ!2000mTT
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【1500mレース直前】乳酸で走れなくなるならこれをやれ!2000mTT

[Track & Field] Why Keita Sato (NIKE) is returning to the 1500m after moving his base to the U.S.
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[Track & Field] Why Keita Sato (NIKE) is returning to the 1500m after moving his base to the U.S.

26/6/28 早朝ポイント練習6000m+1000m
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26/6/28 早朝ポイント練習6000m+1000m

Cover 1500m to 5000m! Recommended Track Workouts & Summer Shoe Deodorizing Powder Review!
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Cover 1500m to 5000m! Recommended Track Workouts & Summer Shoe Deodorizing Powder Review!

26/7/18 早朝ポイント3km×1本
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26/7/18 早朝ポイント3km×1本

Is Speed the Key to a New PB!? Asking Masato Yokota! Runner Advice Clinic #1
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Is Speed the Key to a New PB!? Asking Masato Yokota! Runner Advice Clinic #1

Time for a proper introduction!
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Time for a proper introduction!

W杯の英雄の転落… 遊興で200億円を散財したロナウジーニョのその後
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W杯の英雄の転落… 遊興で200億円を散財したロナウジーニョのその後

BYD: The Biggest Fraud in the Auto Industry
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BYD: The Biggest Fraud in the Auto Industry

長距離ランナーが1500mで勝負!
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長距離ランナーが1500mで勝負!

Is OO Training the Key to a New PB!? Asking Masato Yokota! Runner Q&A Session #2
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Is OO Training the Key to a New PB!? Asking Masato Yokota! Runner Q&A Session #2

【福岡国際マラソンへの道】スピードの限界に挑戦。800m+600m+400m+200m〜38歳市民ランナーのランニング記録〜
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【福岡国際マラソンへの道】スピードの限界に挑戦。800m+600m+400m+200m〜38歳市民ランナーのランニング記録〜

Boost Your Speed Endurance: What 90% of Runners Are Missing! Threshold Training Guide Explained
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Boost Your Speed Endurance: What 90% of Runners Are Missing! Threshold Training Guide Explained

Tour de France 17. Etappe Highlights: Spannender Kampf der Spitzengruppen | Sportschau
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Tour de France 17. Etappe Highlights: Spannender Kampf der Spitzengruppen | Sportschau

[Prize money: 160,000 yen] I tried to win the most competitive relay marathon ever.
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[Prize money: 160,000 yen] I tried to win the most competitive relay marathon ever.

全日本トライアスロン皆生大会2026
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全日本トライアスロン皆生大会2026

アマチュア日本代表の枠を目指してツール・ド・ふくしまに挑戦!
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アマチュア日本代表の枠を目指してツール・ド・ふくしまに挑戦!

[Dangerous if you don't know] The Complete Guide to Summer Running | A Thorough Explanation on Ho...
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[Dangerous if you don't know] The Complete Guide to Summer Running | A Thorough Explanation on Ho...

[How to Practice Hill Sprints] World-class hill sprints are bound to be brutal...
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[How to Practice Hill Sprints] World-class hill sprints are bound to be brutal...

【陸上】山口智規が見据える未来「ロス五輪は5000mで狙う」
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【陸上】山口智規が見据える未来「ロス五輪は5000mで狙う」

なぜ朝に「たった30分」走るだけで速くなるのか徹底解説。
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なぜ朝に「たった30分」走るだけで速くなるのか徹底解説。

There Was a Guy Who Showed Gold Medalist Natsumi Tsunoda Around Japan Top Team Like It Was His Ow...
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There Was a Guy Who Showed Gold Medalist Natsumi Tsunoda Around Japan Top Team Like It Was His Ow...

[28°C] Building Endurance with a 5000m Threshold Run
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[28°C] Building Endurance with a 5000m Threshold Run

The Reality of Living in Thailand: Cost of Living, Safety, and Common Truths
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The Reality of Living in Thailand: Cost of Living, Safety, and Common Truths

How to Maintain a High-Hip Running Form Until the Finish!
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How to Maintain a High-Hip Running Form Until the Finish!

Is My Marathon Career OVER?!
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Is My Marathon Career OVER?!